Calendario della Dieta di eMa81Swallow - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
gio 23: 435 * 26%
Gras:
 
Prot:
 
Carb:
1,88g
 
21,78g
 
83,20g
924*  489
mer 22: 1523 * 90%
Gras:
 
Prot:
 
Carb:
58,74g
 
85,27g
 
154,70g
- -
mar 21: - - 2451* -
lun 20: - - 2309* -
dom 19: - - 628* -
sab 18: - - 2048* -
ven 17: - - 2478* -
gio 16: 538 * 32%
Gras:
 
Prot:
 
Carb:
12,76g
 
34,00g
 
70,00g
2372*  1834
mer 15: - - 2471* -
lun 13: - - 2492* -
dom 12: - - 2198* -
sab 11: 205 * 12%
Gras:
 
Prot:
 
Carb:
6,72g
 
15,36g
 
20,64g
1421*  1216
ven 10: 1380 * 81%
Gras:
 
Prot:
 
Carb:
66,05g
 
112,08g
 
84,44g
2543*  1163
gio 9: - - 2311* -
mer 8: 2154 * 127%
Gras:
 
Prot:
 
Carb:
95,21g
 
105,84g
 
213,09g
2237*  83
mar 7: 1795 * 106%
Gras:
 
Prot:
 
Carb:
62,75g
 
146,29g
 
154,48g
2607*  812
lun 6: 1586 * 93%
Gras:
 
Prot:
 
Carb:
57,33g
 
107,41g
 
152,15g
2608*  1022
dom 5: 1667 * 98%
Gras:
 
Prot:
 
Carb:
57,50g
 
65,93g
 
209,15g
2501*  834
sab 4: 1760 * 104%
Gras:
 
Prot:
 
Carb:
63,15g
 
128,05g
 
165,41g
2486*  726
ven 3: 1672 * 98%
Gras:
 
Prot:
 
Carb:
56,07g
 
149,80g
 
136,60g
2448*  776
gio 2: 1085 * 64%
Gras:
 
Prot:
 
Carb:
19,93g
 
57,92g
 
159,98g
2262*  1177
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.