Calendario della Dieta di alex.57k - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
ven 1: 72 * 4%
Gras:
 
Prot:
 
Carb:
2,40g
 
5,40g
 
7,35g
381*  309
febbraio 2024
gio 29: 1313 * 82%
Gras:
 
Prot:
 
Carb:
53,81g
 
52,72g
 
120,92g
2023*  710
mer 28: 1166 * 73%
Gras:
 
Prot:
 
Carb:
47,70g
 
52,59g
 
131,19g
1826*  660
mar 27: 1253 * 78%
Gras:
 
Prot:
 
Carb:
34,51g
 
75,78g
 
131,85g
1959*  706
lun 26: 1270 * 79%
Gras:
 
Prot:
 
Carb:
48,77g
 
69,79g
 
137,47g
1986*  716
dom 25: 1293 * 81%
Gras:
 
Prot:
 
Carb:
40,68g
 
55,03g
 
173,52g
2110*  817
sab 24: 1436 * 90%
Gras:
 
Prot:
 
Carb:
38,32g
 
37,82g
 
153,87g
1418*  18
ven 23: 1473 * 92%
Gras:
 
Prot:
 
Carb:
67,54g
 
56,44g
 
146,45g
1995*  522
gio 22: 1259 * 79%
Gras:
 
Prot:
 
Carb:
34,83g
 
46,82g
 
153,57g
1926*  667
mer 21: 1009 * 63%
Gras:
 
Prot:
 
Carb:
45,02g
 
50,94g
 
56,86g
2105*  1096
mar 20: 908 * 57%
Gras:
 
Prot:
 
Carb:
25,92g
 
47,57g
 
108,71g
1753*  845
lun 19: 972 * 61%
Gras:
 
Prot:
 
Carb:
37,37g
 
33,00g
 
101,09g
1585*  613
dom 18: 1440 * 90%
Gras:
 
Prot:
 
Carb:
45,59g
 
51,04g
 
154,84g
2060*  620
sab 17: 1383 * 86%
Gras:
 
Prot:
 
Carb:
33,05g
 
52,17g
 
140,56g
2101*  718
ven 16: 990 * 62%
Gras:
 
Prot:
 
Carb:
44,88g
 
34,98g
 
114,37g
1978*  988
gio 15: 381 * 24%
Gras:
 
Prot:
 
Carb:
19,20g
 
18,66g
 
34,91g
2179*  1798
mer 14: 964 * 60%
Gras:
 
Prot:
 
Carb:
28,00g
 
50,67g
 
130,69g
2032*  1068
mar 13: 730 * 46%
Gras:
 
Prot:
 
Carb:
22,21g
 
32,05g
 
104,50g
2082*  1352
lun 12: 951 * 59%
Gras:
 
Prot:
 
Carb:
29,30g
 
28,81g
 
147,50g
1867*  916
dom 11: 1239 * 77%
Gras:
 
Prot:
 
Carb:
29,21g
 
65,91g
 
149,93g
2008*  769
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.