Calendario della Dieta di dom60 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2021
ven 19: 163 * 10%
Gras:
 
Prot:
 
Carb:
8,00g
 
12,00g
 
8,80g
- -
mer 3: 1176 * 69%
Gras:
 
Prot:
 
Carb:
34,61g
 
67,94g
 
147,85g
- -
febbraio 2021
gio 25: 810 * 48%
Gras:
 
Prot:
 
Carb:
28,73g
 
44,68g
 
82,98g
- -
sab 20: 194 * 11%
Gras:
 
Prot:
 
Carb:
3,59g
 
10,52g
 
28,60g
- -
sab 13: 1366 * 80%
Gras:
 
Prot:
 
Carb:
32,52g
 
99,84g
 
166,45g
- -
ven 12: 1601 * 94%
Gras:
 
Prot:
 
Carb:
69,60g
 
121,03g
 
118,96g
- -
gio 11: 1479 * 87%
Gras:
 
Prot:
 
Carb:
46,98g
 
76,13g
 
185,99g
- -
mer 10: 634 * 37%
Gras:
 
Prot:
 
Carb:
9,43g
 
44,50g
 
98,18g
- -
mar 9: 1278 * 75%
Gras:
 
Prot:
 
Carb:
42,85g
 
69,63g
 
151,28g
- -
lun 8: 1356 * 80%
Gras:
 
Prot:
 
Carb:
29,55g
 
120,12g
 
156,01g
- -
dom 7: 1591 * 94%
Gras:
 
Prot:
 
Carb:
44,30g
 
49,27g
 
253,66g
- -
sab 6: 1199 * 71%
Gras:
 
Prot:
 
Carb:
33,57g
 
93,50g
 
140,01g
- -
ven 5: 1139 * 67%
Gras:
 
Prot:
 
Carb:
38,10g
 
59,06g
 
162,02g
- -
gio 4: 1122 * 66%
Gras:
 
Prot:
 
Carb:
52,00g
 
58,87g
 
101,55g
- -
mer 3: 1684 * 99%
Gras:
 
Prot:
 
Carb:
47,91g
 
111,02g
 
226,92g
- -
mar 2: 1195 * 70%
Gras:
 
Prot:
 
Carb:
32,62g
 
40,36g
 
204,42g
- -
lun 1: 1854 * 109%
Gras:
 
Prot:
 
Carb:
69,74g
 
146,89g
 
157,81g
- -
gennaio 2021
dom 31: 344 * 20%
Gras:
 
Prot:
 
Carb:
4,47g
 
11,66g
 
60,92g
- -
sab 30: 1074 * 63%
Gras:
 
Prot:
 
Carb:
18,21g
 
69,19g
 
160,04g
- -
ven 29: 1690 * 99%
Gras:
 
Prot:
 
Carb:
32,87g
 
58,96g
 
303,60g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.