Calendario della Dieta di elvigrima - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2018
mer 17: 223 * 13%
Gras:
 
Prot:
 
Carb:
2,60g
 
19,80g
 
28,20g
- -
dom 14: 1234 * 73%
Gras:
 
Prot:
 
Carb:
59,77g
 
38,22g
 
135,96g
- -
sab 13: 1988 * 117%
Gras:
 
Prot:
 
Carb:
88,86g
 
68,92g
 
224,79g
1806*  182
ven 12: 2241 * 132%
Gras:
 
Prot:
 
Carb:
100,25g
 
76,51g
 
260,68g
1834*  407
gio 11: 1949 * 115%
Gras:
 
Prot:
 
Carb:
83,91g
 
57,90g
 
246,23g
1974*  25
mer 10: 1711 * 101%
Gras:
 
Prot:
 
Carb:
50,47g
 
75,38g
 
231,97g
2029*  318
mar 9: 1320 * 78%
Gras:
 
Prot:
 
Carb:
44,55g
 
49,56g
 
196,73g
1723*  403
lun 8: 1685 * 99%
Gras:
 
Prot:
 
Carb:
49,78g
 
91,72g
 
224,36g
2470*  785
dom 7: 1445 * 85%
Gras:
 
Prot:
 
Carb:
88,02g
 
54,79g
 
106,89g
1372*  73
sab 6: 1912 * 112%
Gras:
 
Prot:
 
Carb:
63,71g
 
49,85g
 
281,29g
1416*  496
ven 5: 2005 * 106%
Gras:
 
Prot:
 
Carb:
91,90g
 
76,24g
 
216,61g
2375*  370
gio 4: 1835 * 97%
Gras:
 
Prot:
 
Carb:
89,68g
 
62,04g
 
199,81g
2409*  574
mer 3: 2054 * 108%
Gras:
 
Prot:
 
Carb:
69,61g
 
88,30g
 
273,86g
2464*  410
mar 2: 1731 * 91%
Gras:
 
Prot:
 
Carb:
53,04g
 
93,62g
 
216,48g
1890*  159
lun 1: 981 * 52%
Gras:
 
Prot:
 
Carb:
55,07g
 
39,27g
 
84,38g
- -
dicembre 2017
dom 31: 2986 * 157%
Gras:
 
Prot:
 
Carb:
88,21g
 
79,30g
 
406,87g
1572*  1414
sab 30: 1998 * 105%
Gras:
 
Prot:
 
Carb:
55,11g
 
55,14g
 
323,20g
1946*  52
ven 29: 1937 * 102%
Gras:
 
Prot:
 
Carb:
60,57g
 
60,44g
 
286,83g
2085*  148
gio 28: 1683 * 89%
Gras:
 
Prot:
 
Carb:
52,77g
 
64,18g
 
244,28g
1834*  151
mer 27: 1461 * 77%
Gras:
 
Prot:
 
Carb:
37,33g
 
51,51g
 
231,19g
2085*  624
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.