Note Recenti Alimenti & Esercizi
| gennaio 2016 |
| mar 19: |
1109 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
32,94g |
|
75,38g |
|
126,97g |
|
-
|
-
|
| lun 18: |
1685 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
46,31g |
|
88,70g |
|
179,72g |
|
2744*
|
 1059
|
| dom 17: |
1921 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
63,41g |
|
66,06g |
|
193,92g |
|
2901*
|
980
|
| gio 14: |
1372 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
59,25g |
|
76,15g |
|
132,11g |
|
2783*
|
1411
|
| mer 13: |
1111 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
35,45g |
|
68,65g |
|
131,80g |
|
2689*
|
1578
|
| mar 12: |
1777 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
68,34g |
|
83,13g |
|
189,41g |
|
2366*
|
589
|
| ottobre 2015 |
| mar 6: |
612
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
22,11g |
|
35,46g |
|
66,96g |
|
-
|
-
|
| lun 5: |
1906 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
45,93g |
|
67,08g |
|
265,63g |
|
2042*
|
136
|
| dom 4: |
1704 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
60,03g |
|
110,47g |
|
126,47g |
|
1914*
|
210
|
| sab 3: |
1892 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
66,90g |
|
74,06g |
|
165,39g |
|
2042*
|
150
|
| ven 2: |
816 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
27,65g |
|
56,92g |
|
83,26g |
|
-
|
-
|
| gio 1: |
1254 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
37,72g |
|
86,69g |
|
116,82g |
|
2464*
|
1210
|
| settembre 2015 |
| mer 30: |
1498 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,41g |
|
97,11g |
|
149,79g |
|
2821*
|
1323
|
| mar 29: |
1240 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
39,68g |
|
105,76g |
|
109,49g |
|
2486*
|
1246
|
| lun 28: |
1139 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
36,48g |
|
108,78g |
|
90,14g |
|
2564*
|
1425
|
| gio 24: |
650 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
22,35g |
|
36,35g |
|
76,30g |
|
2247*
|
1597
|
| mer 23: |
1644 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
52,79g |
|
95,70g |
|
173,08g |
|
2247*
|
603
|
| mar 22: |
1123 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
40,50g |
|
83,88g |
|
102,40g |
|
2105*
|
982
|
| lun 21: |
1677 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,92g |
|
118,01g |
|
163,21g |
|
2596*
|
919
|
| giugno 2015 |
|
|
