Note Recenti Alimenti & Esercizi
| marzo 2017 |
| lun 27: |
436 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
7,33g |
|
5,08g |
|
93,05g |
|
-
|
-
|
| dom 26: |
1013 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
39,39g |
|
67,33g |
|
95,79g |
|
-
|
-
|
| sab 25: |
1020 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
22,88g |
|
61,07g |
|
147,79g |
|
-
|
-
|
| ven 24: |
1191 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
61,77g |
|
34,64g |
|
123,36g |
|
2990*
|
 1799
|
| gio 23: |
1460 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
53,69g |
|
57,29g |
|
157,27g |
|
3148*
|
1688
|
| mer 22: |
1076 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
21,64g |
|
105,09g |
|
126,08g |
|
-
|
-
|
| mar 21: |
1342 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
39,17g |
|
96,63g |
|
154,58g |
|
3227*
|
1885
|
| lun 20: |
1182 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
21,53g |
|
68,39g |
|
182,75g |
|
-
|
-
|
| dom 19: |
1488 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
62,25g |
|
69,26g |
|
165,38g |
|
3227*
|
1739
|
| sab 18: |
1187 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
8,46g |
|
111,94g |
|
170,86g |
|
-
|
-
|
| ven 17: |
1132 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
26,61g |
|
76,05g |
|
151,90g |
|
3109*
|
1977
|
| gio 16: |
964 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
11,32g |
|
60,47g |
|
168,95g |
|
-
|
-
|
| mer 15: |
798 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
16,23g |
|
107,25g |
|
58,75g |
|
-
|
-
|
| mar 14: |
1220 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
31,03g |
|
99,09g |
|
160,01g |
|
-
|
-
|
| lun 13: |
1022 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
49,12g |
|
94,18g |
|
55,03g |
|
-
|
-
|
| dom 12: |
1566 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
55,55g |
|
91,83g |
|
187,86g |
|
-
|
-
|
| sab 11: |
720 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
18,29g |
|
97,91g |
|
80,17g |
|
-
|
-
|
| ven 10: |
1677 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
50,63g |
|
95,67g |
|
200,66g |
|
-
|
-
|
| gio 9: |
2235 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
81,41g |
|
104,49g |
|
251,58g |
|
3109*
|
874
|
| mer 8: |
1573 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
47,55g |
|
97,27g |
|
166,23g |
|
3109*
|
1536
|
|
|
