Calendario della Dieta di Gemma Gegge - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2016
mer 30: 499 * 111%
Gras:
 
Prot:
 
Carb:
23,76g
 
14,77g
 
56,94g
- -
mer 23: 1241 * 276%
Gras:
 
Prot:
 
Carb:
46,66g
 
35,15g
 
164,63g
- -
mar 22: 480 * 107%
Gras:
 
Prot:
 
Carb:
11,90g
 
12,12g
 
76,79g
- -
ven 18: 374 * 83%
Gras:
 
Prot:
 
Carb:
5,34g
 
17,22g
 
65,17g
- -
gio 17: 641 * 142%
Gras:
 
Prot:
 
Carb:
32,34g
 
39,79g
 
45,91g
- -
mer 16: 1176 * 261%
Gras:
 
Prot:
 
Carb:
50,30g
 
31,62g
 
144,63g
- -
mar 15: 443 * 98%
Gras:
 
Prot:
 
Carb:
11,58g
 
32,50g
 
50,59g
- -
ven 11: 779 * 173%
Gras:
 
Prot:
 
Carb:
31,81g
 
33,50g
 
84,08g
- -
gio 10: 885 * 197%
Gras:
 
Prot:
 
Carb:
41,55g
 
19,71g
 
113,62g
- -
mer 9: 670 * 149%
Gras:
 
Prot:
 
Carb:
15,74g
 
15,64g
 
117,92g
- -
mar 8: 995 * 221%
Gras:
 
Prot:
 
Carb:
55,49g
 
16,31g
 
104,80g
- -
dom 6: 631 * 140%
Gras:
 
Prot:
 
Carb:
7,36g
 
18,13g
 
122,59g
1250*  619
ven 4: 847 * 188%
Gras:
 
Prot:
 
Carb:
38,73g
 
33,24g
 
91,19g
2055*  1208
gio 3: 425 * 94%
Gras:
 
Prot:
 
Carb:
17,94g
 
11,69g
 
52,87g
- -
mer 2: 1377 * 306%
Gras:
 
Prot:
 
Carb:
36,52g
 
34,61g
 
226,55g
- -
febbraio 2016
lun 29: 790 * 176%
Gras:
 
Prot:
 
Carb:
23,88g
 
14,48g
 
124,72g
- -
dom 28: 289 * 64%
Gras:
 
Prot:
 
Carb:
11,48g
 
18,96g
 
26,04g
- -
sab 27: 5 * 1%
Gras:
 
Prot:
 
Carb:
0,00g
 
0,00g
 
2,00g
- -
ven 26: 844 * 188%
Gras:
 
Prot:
 
Carb:
30,41g
 
14,31g
 
128,63g
- -
gio 25: 1092 * 243%
Gras:
 
Prot:
 
Carb:
13,69g
 
34,94g
 
206,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.