Calendario della Dieta di adryano64 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2019
mar 11: 715 * 28%
Gras:
 
Prot:
 
Carb:
18,68g
 
40,38g
 
95,12g
- -
lun 10: 1306 * 50%
Gras:
 
Prot:
 
Carb:
43,78g
 
44,03g
 
183,90g
2973*  1667
dom 9: 998 * 38%
Gras:
 
Prot:
 
Carb:
47,80g
 
45,29g
 
98,71g
- -
sab 8: 2205 * 85%
Gras:
 
Prot:
 
Carb:
54,63g
 
80,19g
 
273,99g
- -
ven 7: 888 * 34%
Gras:
 
Prot:
 
Carb:
18,12g
 
48,06g
 
133,01g
- -
gio 6: 1868 * 72%
Gras:
 
Prot:
 
Carb:
75,18g
 
148,15g
 
143,99g
2620*  752
mer 5: 929 * 36%
Gras:
 
Prot:
 
Carb:
27,30g
 
46,02g
 
124,26g
2436*  1507
mar 4: 1578 * 61%
Gras:
 
Prot:
 
Carb:
40,57g
 
115,89g
 
180,93g
2812*  1234
lun 3: 1184 * 46%
Gras:
 
Prot:
 
Carb:
69,86g
 
26,63g
 
108,44g
- -
dom 2: 1296 * 50%
Gras:
 
Prot:
 
Carb:
58,55g
 
78,80g
 
108,34g
- -
sab 1: 1032 * 40%
Gras:
 
Prot:
 
Carb:
27,87g
 
30,51g
 
162,54g
2192*  1160
giugno 2015
mer 10: 998 * 38%
Gras:
 
Prot:
 
Carb:
14,90g
 
33,67g
 
181,55g
2140*  1142
mar 9: 1323 51%
Gras:
 
Prot:
 
Carb:
38,27g
 
62,68g
 
176,61g
2542  1219
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.