Note Recenti Alimenti & Esercizi
| dicembre 2019 |
| mar 17: |
754 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
26,88g |
|
37,25g |
|
92,55g |
|
-
|
-
|
| lun 16: |
1140 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
30,05g |
|
68,79g |
|
154,98g |
|
-
|
-
|
| dom 15: |
900 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
26,35g |
|
97,57g |
|
59,76g |
|
-
|
-
|
| sab 14: |
1384 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
26,82g |
|
99,97g |
|
192,66g |
|
-
|
-
|
| ven 13: |
687 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
27,03g |
|
51,97g |
|
64,25g |
|
-
|
-
|
| gio 12: |
970 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
39,78g |
|
47,83g |
|
100,95g |
|
-
|
-
|
| mer 11: |
1023 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
27,07g |
|
97,27g |
|
99,02g |
|
-
|
-
|
| mar 10: |
998 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
35,51g |
|
103,79g |
|
69,18g |
|
-
|
-
|
| lun 9: |
924 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
20,66g |
|
75,88g |
|
106,85g |
|
-
|
-
|
| dom 8: |
1011 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
34,43g |
|
71,91g |
|
103,57g |
|
-
|
-
|
| sab 7: |
1304 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
39,65g |
|
56,81g |
|
187,73g |
|
-
|
-
|
| ven 6: |
803 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
15,96g |
|
52,87g |
|
100,92g |
|
-
|
-
|
| gio 5: |
1129 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
31,25g |
|
109,15g |
|
100,98g |
|
-
|
-
|
| mer 4: |
1674 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
38,90g |
|
142,33g |
|
178,56g |
|
-
|
-
|
| mar 3: |
1130 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
27,13g |
|
43,01g |
|
186,38g |
|
-
|
-
|
| lun 2: |
899 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
21,69g |
|
85,56g |
|
92,31g |
|
-
|
-
|
| dom 1: |
1230 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
33,82g |
|
51,31g |
|
179,57g |
|
-
|
-
|
| novembre 2019 |
| sab 30: |
1162 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
22,50g |
|
90,80g |
|
143,88g |
|
-
|
-
|
| ven 29: |
958 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
18,54g |
|
88,78g |
|
117,67g |
|
-
|
-
|
| gio 28: |
1000 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
41,40g |
|
57,80g |
|
102,65g |
|
-
|
-
|
|
|
