Note Recenti Alimenti & Esercizi
| gennaio 2016 |
| lun 18: |
2242 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
56,56g |
|
118,14g |
|
309,75g |
|
3371*
|
 1129
|
| dom 17: |
1147 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
25,89g |
|
36,58g |
|
187,39g |
|
-
|
-
|
| sab 16: |
3255 *
|
148%
|
Gras: |
|
Prot: |
|
Carb: |
89,14g |
|
216,51g |
|
397,11g |
|
2805*
|
 450
|
| ven 15: |
1797 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
57,24g |
|
108,67g |
|
217,23g |
|
-
|
-
|
| gio 14: |
3002 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
76,12g |
|
193,82g |
|
384,10g |
|
-
|
-
|
| mer 13: |
2686 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
71,98g |
|
163,97g |
|
360,46g |
|
-
|
-
|
| mar 12: |
2686 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
60,88g |
|
157,49g |
|
374,34g |
|
2442*
|
244
|
| lun 11: |
2058 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
53,71g |
|
130,52g |
|
266,04g |
|
3371*
|
1313
|
| dom 10: |
1585 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
46,73g |
|
47,01g |
|
247,46g |
|
-
|
-
|
| sab 9: |
2974 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
73,61g |
|
124,15g |
|
454,17g |
|
2947*
|
27
|
| ven 8: |
2292 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
95,30g |
|
175,85g |
|
200,65g |
|
2058*
|
234
|
| gio 7: |
1353 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
45,92g |
|
81,99g |
|
167,74g |
|
-
|
-
|
| mer 6: |
1986 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
40,31g |
|
130,81g |
|
292,30g |
|
2300*
|
314
|
| mar 5: |
1782 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
62,74g |
|
81,19g |
|
229,97g |
|
2523*
|
741
|
| lun 4: |
1272 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
40,56g |
|
54,56g |
|
169,87g |
|
2159*
|
887
|
| dom 3: |
1678 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
52,36g |
|
111,04g |
|
202,09g |
|
2300*
|
622
|
| sab 2: |
2686 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
62,04g |
|
153,50g |
|
395,40g |
|
2523*
|
163
|
| ven 1: |
1702 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,45g |
|
113,41g |
|
219,58g |
|
2159*
|
457
|
| dicembre 2015 |
| gio 31: |
2011 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
43,73g |
|
198,60g |
|
228,33g |
|
2523*
|
512
|
| mer 30: |
1281 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
32,82g |
|
36,15g |
|
215,01g |
|
2401*
|
1120
|
|
|
