Note Recenti Alimenti & Esercizi
| maggio 2016 |
| lun 16: |
682 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
20,52g |
|
30,48g |
|
95,22g |
|
-
|
-
|
| ven 6: |
1763 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
64,48g |
|
68,60g |
|
233,22g |
|
2381*
|
 618
|
| gio 5: |
1232 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
39,51g |
|
70,13g |
|
148,65g |
|
2157*
|
925
|
| mer 4: |
1314 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
47,19g |
|
60,43g |
|
164,18g |
|
2269*
|
955
|
| mar 3: |
1340
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
43,91g |
|
54,94g |
|
185,88g |
|
2297*
|
957
|
| lun 2: |
2284 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
80,37g |
|
103,49g |
|
288,75g |
|
2381*
|
97
|
| dom 1: |
2135 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
51,42g |
|
71,05g |
|
363,66g |
|
2748*
|
613
|
| aprile 2016 |
| sab 30: |
1838 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
49,12g |
|
90,22g |
|
269,64g |
|
2297*
|
459
|
| ven 29: |
1444 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
48,15g |
|
64,58g |
|
194,36g |
|
2231*
|
787
|
| gio 28: |
1348
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
31,98g |
|
61,77g |
|
211,94g |
|
2231*
|
883
|
| mer 27: |
1672 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
57,34g |
|
56,40g |
|
238,42g |
|
2335*
|
663
|
| mar 26: |
1550 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
65,69g |
|
57,14g |
|
189,11g |
|
2503*
|
953
|
| lun 25: |
1854 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
62,02g |
|
77,76g |
|
253,51g |
|
2273*
|
419
|
| dom 24: |
1106 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
38,74g |
|
58,05g |
|
133,67g |
|
2236*
|
1130
|
| sab 23: |
1286 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
51,51g |
|
78,42g |
|
123,64g |
|
-
|
-
|
| ven 22: |
2034 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
74,09g |
|
65,26g |
|
327,42g |
|
2273*
|
239
|
| gio 21: |
1486 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,29g |
|
79,48g |
|
195,12g |
|
2315*
|
829
|
| mer 20: |
1386 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
42,60g |
|
75,15g |
|
183,84g |
|
2399*
|
1013
|
| mar 19: |
1476 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
42,21g |
|
60,10g |
|
217,42g |
|
2355*
|
879
|
| lun 18: |
1945 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
70,87g |
|
78,22g |
|
256,15g |
|
2270*
|
325
|
|
|
