Calendario della Dieta di ATI-Style - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
lun 17: 93 * 4%
Gras:
 
Prot:
 
Carb:
7,44g
 
3,70g
 
2,28g
- -
dom 16: 1296 * 56%
Gras:
 
Prot:
 
Carb:
68,35g
 
73,16g
 
92,74g
- -
sab 15: 1324 * 58%
Gras:
 
Prot:
 
Carb:
68,77g
 
103,64g
 
66,36g
- -
ven 14: 1352 * 59%
Gras:
 
Prot:
 
Carb:
74,59g
 
100,17g
 
65,91g
- -
gio 13: 1928 * 84%
Gras:
 
Prot:
 
Carb:
95,27g
 
134,24g
 
123,45g
- -
mer 12: 1725 * 75%
Gras:
 
Prot:
 
Carb:
71,60g
 
120,73g
 
135,84g
- -
mar 11: 1263 * 55%
Gras:
 
Prot:
 
Carb:
49,39g
 
90,62g
 
105,23g
- -
lun 10: 1523 * 66%
Gras:
 
Prot:
 
Carb:
62,87g
 
101,96g
 
129,87g
- -
dom 9: 1307 * 57%
Gras:
 
Prot:
 
Carb:
68,47g
 
112,71g
 
53,11g
- -
sab 8: 1243 * 54%
Gras:
 
Prot:
 
Carb:
71,89g
 
98,47g
 
49,12g
- -
ven 7: 1588 * 69%
Gras:
 
Prot:
 
Carb:
72,17g
 
84,99g
 
143,50g
- -
gio 6: 1658 * 72%
Gras:
 
Prot:
 
Carb:
63,45g
 
110,66g
 
151,50g
- -
mer 5: 1692 * 74%
Gras:
 
Prot:
 
Carb:
70,47g
 
101,86g
 
149,40g
- -
mar 4: 1690 * 73%
Gras:
 
Prot:
 
Carb:
71,68g
 
102,68g
 
147,80g
- -
lun 3: 1254 * 55%
Gras:
 
Prot:
 
Carb:
67,76g
 
103,87g
 
54,05g
- -
dom 2: 1285 * 56%
Gras:
 
Prot:
 
Carb:
49,10g
 
135,42g
 
68,43g
- -
sab 1: 1260 * 55%
Gras:
 
Prot:
 
Carb:
45,43g
 
121,32g
 
83,72g
- -
maggio 2024
ven 31: 1221 * 53%
Gras:
 
Prot:
 
Carb:
50,43g
 
110,51g
 
76,79g
- -
gio 30: 1308 * 57%
Gras:
 
Prot:
 
Carb:
49,96g
 
119,10g
 
97,07g
- -
mer 29: 1242 * 54%
Gras:
 
Prot:
 
Carb:
45,91g
 
115,36g
 
89,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.