Calendario della Dieta di ирина золотова - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 1: 995 * 55%
Gras:
 
Prot:
 
Carb:
41,64g
 
84,24g
 
66,39g
- -
maggio 2024
ven 31: 1047 * 58%
Gras:
 
Prot:
 
Carb:
42,92g
 
62,61g
 
101,93g
- -
gio 30: 1722 * 96%
Gras:
 
Prot:
 
Carb:
55,58g
 
113,50g
 
175,72g
- -
mer 29: 1602 * 89%
Gras:
 
Prot:
 
Carb:
57,99g
 
111,42g
 
185,19g
- -
mar 28: 1509 * 84%
Gras:
 
Prot:
 
Carb:
59,28g
 
116,56g
 
125,52g
1992*  483
sab 25: 1851 * 103%
Gras:
 
Prot:
 
Carb:
71,89g
 
105,95g
 
184,56g
1938*  87
gio 23: 1709 * 95%
Gras:
 
Prot:
 
Carb:
53,60g
 
97,84g
 
199,78g
- -
dom 19: 938 * 52%
Gras:
 
Prot:
 
Carb:
50,50g
 
31,72g
 
86,99g
- -
sab 18: 1517 * 84%
Gras:
 
Prot:
 
Carb:
55,16g
 
115,29g
 
136,75g
- -
ven 17: 1447 * 80%
Gras:
 
Prot:
 
Carb:
55,17g
 
95,21g
 
142,95g
- -
gio 16: 1951 * 108%
Gras:
 
Prot:
 
Carb:
80,59g
 
52,85g
 
247,19g
- -
mer 15: 1514 * 84%
Gras:
 
Prot:
 
Carb:
62,74g
 
112,71g
 
117,76g
- -
mar 14: 1416 * 79%
Gras:
 
Prot:
 
Carb:
47,56g
 
111,69g
 
129,30g
- -
lun 13: 1624 * 90%
Gras:
 
Prot:
 
Carb:
50,87g
 
126,85g
 
158,36g
- -
dom 12: 1472 * 82%
Gras:
 
Prot:
 
Carb:
51,98g
 
112,95g
 
133,16g
- -
gio 9: 799 * 44%
Gras:
 
Prot:
 
Carb:
40,25g
 
43,97g
 
61,93g
- -
mer 8: 1261 * 70%
Gras:
 
Prot:
 
Carb:
45,48g
 
85,00g
 
123,15g
- -
mar 7: 1452 * 81%
Gras:
 
Prot:
 
Carb:
53,69g
 
95,22g
 
137,03g
- -
lun 6: 1578 * 88%
Gras:
 
Prot:
 
Carb:
56,87g
 
103,96g
 
156,98g
- -
dom 5: 1717 * 95%
Gras:
 
Prot:
 
Carb:
59,55g
 
97,84g
 
187,69g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.