Calendario della Dieta di alybard9 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2022
mar 8: 542 * 39%
Gras:
 
Prot:
 
Carb:
17,34g
 
34,13g
 
65,51g
- -
lun 7: 538 * 38%
Gras:
 
Prot:
 
Carb:
18,29g
 
31,76g
 
64,27g
- -
dom 6: 496 * 35%
Gras:
 
Prot:
 
Carb:
13,11g
 
31,57g
 
66,25g
- -
sab 5: 459 * 33%
Gras:
 
Prot:
 
Carb:
11,88g
 
33,25g
 
57,49g
- -
ven 4: 419 * 30%
Gras:
 
Prot:
 
Carb:
15,74g
 
24,70g
 
44,98g
- -
gio 3: 526 * 38%
Gras:
 
Prot:
 
Carb:
18,43g
 
27,53g
 
65,36g
- -
mer 2: 505 * 36%
Gras:
 
Prot:
 
Carb:
14,41g
 
31,21g
 
67,56g
- -
mar 1: 482 * 34%
Gras:
 
Prot:
 
Carb:
14,52g
 
26,03g
 
64,83g
- -
febbraio 2022
lun 28: 535 * 38%
Gras:
 
Prot:
 
Carb:
19,23g
 
29,57g
 
64,05g
- -
dom 27: 510 * 36%
Gras:
 
Prot:
 
Carb:
15,66g
 
31,98g
 
61,26g
- -
sab 26: 479 * 34%
Gras:
 
Prot:
 
Carb:
12,34g
 
31,19g
 
62,74g
- -
ven 25: 528 * 38%
Gras:
 
Prot:
 
Carb:
19,27g
 
32,95g
 
55,13g
- -
gio 24: 503 * 36%
Gras:
 
Prot:
 
Carb:
15,61g
 
31,86g
 
62,58g
- -
mer 23: 429 * 31%
Gras:
 
Prot:
 
Carb:
13,73g
 
25,96g
 
52,14g
- -
mar 22: 481 * 34%
Gras:
 
Prot:
 
Carb:
13,49g
 
27,88g
 
64,99g
- -
lun 21: 478 * 34%
Gras:
 
Prot:
 
Carb:
15,38g
 
29,42g
 
59,50g
- -
dom 20: 493 * 35%
Gras:
 
Prot:
 
Carb:
14,02g
 
30,30g
 
61,75g
- -
sab 19: 470 * 34%
Gras:
 
Prot:
 
Carb:
13,99g
 
33,82g
 
55,04g
- -
ven 18: 498 * 36%
Gras:
 
Prot:
 
Carb:
15,38g
 
42,12g
 
51,17g
- -
gio 17: 515 * 37%
Gras:
 
Prot:
 
Carb:
19,34g
 
28,11g
 
62,23g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.