Note Recenti Alimenti & Esercizi
| aprile 2019 |
| lun 1: |
747 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
64,24g |
|
28,18g |
|
14,75g |
|
-
|
-
|
| marzo 2019 |
| dom 31: |
1279 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
114,24g |
|
51,52g |
|
20,11g |
|
-
|
-
|
| sab 30: |
1539 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
136,15g |
|
55,10g |
|
20,70g |
|
-
|
-
|
| ven 29: |
1557 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
125,91g |
|
81,59g |
|
24,73g |
|
-
|
-
|
| gio 28: |
1136 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
106,86g |
|
34,60g |
|
18,13g |
|
-
|
-
|
| mer 27: |
1742 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
154,22g |
|
60,10g |
|
40,15g |
|
-
|
-
|
| mar 26: |
1379 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
91,85g |
|
119,79g |
|
10,81g |
|
-
|
-
|
| lun 25: |
1380 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
115,73g |
|
46,82g |
|
33,57g |
|
-
|
-
|
| dom 24: |
1342 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
109,91g |
|
63,83g |
|
32,45g |
|
-
|
-
|
| sab 23: |
1601 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
128,95g |
|
75,24g |
|
36,99g |
|
-
|
-
|
| ven 22: |
1705 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
157,79g |
|
48,00g |
|
31,48g |
|
-
|
-
|
| gio 21: |
2187 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
191,80g |
|
77,32g |
|
50,47g |
|
-
|
-
|
| mer 20: |
1397 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
126,83g |
|
36,04g |
|
26,53g |
|
-
|
-
|
| mar 19: |
900 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
84,51g |
|
21,99g |
|
8,96g |
|
-
|
-
|
| lun 18: |
1891 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
176,14g |
|
45,41g |
|
26,83g |
|
-
|
-
|
| dom 17: |
1148 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
95,50g |
|
49,50g |
|
26,38g |
|
-
|
-
|
| sab 16: |
1348 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
123,36g |
|
39,49g |
|
20,95g |
|
-
|
-
|
| ven 15: |
1820 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
149,58g |
|
83,90g |
|
30,79g |
|
-
|
-
|
| gio 14: |
1632 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
138,30g |
|
73,11g |
|
25,61g |
|
-
|
-
|
| mer 13: |
2378 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
199,02g |
|
106,78g |
|
54,69g |
|
-
|
-
|
|
|
