Calendario della Dieta di sad_sadler - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mar 30: 189 * 10%
Gras:
 
Prot:
 
Carb:
0,00g
 
23,76g
 
23,10g
- -
lun 29: 1294 * 68%
Gras:
 
Prot:
 
Carb:
30,02g
 
91,75g
 
154,73g
- -
gio 25: 1195 * 63%
Gras:
 
Prot:
 
Carb:
46,46g
 
69,74g
 
123,60g
- -
mer 24: 693 * 36%
Gras:
 
Prot:
 
Carb:
22,51g
 
33,50g
 
85,29g
- -
mar 23: 2371 * 125%
Gras:
 
Prot:
 
Carb:
99,07g
 
133,63g
 
227,81g
- -
lun 22: 2012 * 106%
Gras:
 
Prot:
 
Carb:
67,03g
 
136,09g
 
221,43g
- -
dom 21: 2466 * 130%
Gras:
 
Prot:
 
Carb:
91,33g
 
168,96g
 
212,65g
- -
sab 20: 2146 * 113%
Gras:
 
Prot:
 
Carb:
82,98g
 
112,70g
 
228,82g
- -
ven 19: 2359 * 124%
Gras:
 
Prot:
 
Carb:
84,94g
 
122,03g
 
256,24g
- -
gio 18: 1953 * 103%
Gras:
 
Prot:
 
Carb:
54,54g
 
152,40g
 
200,48g
2197*  244
mer 17: 2155 * 113%
Gras:
 
Prot:
 
Carb:
72,31g
 
148,37g
 
195,66g
2841*  686
mar 16: - - 2289* -
lun 15: 2297 * 121%
Gras:
 
Prot:
 
Carb:
84,27g
 
133,77g
 
228,71g
2302*  5
dom 14: - - 3089* -
sab 13: 2842 * 150%
Gras:
 
Prot:
 
Carb:
99,76g
 
133,53g
 
295,69g
2366*  476
ven 12: 1887 * 99%
Gras:
 
Prot:
 
Carb:
42,55g
 
124,56g
 
247,95g
2382*  495
gio 11: 2020 * 106%
Gras:
 
Prot:
 
Carb:
67,01g
 
146,44g
 
213,98g
2466*  446
mer 10: 1934 * 102%
Gras:
 
Prot:
 
Carb:
78,82g
 
114,64g
 
198,36g
2353*  419
mar 9: 2481 * 131%
Gras:
 
Prot:
 
Carb:
69,63g
 
128,38g
 
279,37g
2807*  326
lun 8: 1888 * 99%
Gras:
 
Prot:
 
Carb:
55,46g
 
129,30g
 
221,69g
2340*  452
dom 7: 2242 * 118%
Gras:
 
Prot:
 
Carb:
105,07g
 
109,42g
 
213,82g
2328*  86
sab 6: 2386 * 126%
Gras:
 
Prot:
 
Carb:
90,15g
 
143,02g
 
215,33g
2220*  166
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