Calendario della Dieta di ChiaraGrisolia - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2018
mer 28: 602 * 48%
Gras:
 
Prot:
 
Carb:
21,84g
 
21,37g
 
76,30g
- -
gennaio 2018
lun 22: 689 * 55%
Gras:
 
Prot:
 
Carb:
10,46g
 
53,14g
 
93,41g
- -
sab 20: 763 * 61%
Gras:
 
Prot:
 
Carb:
26,69g
 
39,78g
 
86,54g
- -
ven 19: 2169 * 174%
Gras:
 
Prot:
 
Carb:
104,42g
 
58,84g
 
239,59g
- -
gio 18: 1678 * 135%
Gras:
 
Prot:
 
Carb:
76,15g
 
74,26g
 
170,57g
- -
mar 16: 966 * 78%
Gras:
 
Prot:
 
Carb:
41,06g
 
46,14g
 
99,96g
- -
lun 15: 1242 * 100%
Gras:
 
Prot:
 
Carb:
34,46g
 
65,81g
 
163,02g
- -
dom 14: 1106 * 89%
Gras:
 
Prot:
 
Carb:
48,35g
 
77,23g
 
77,40g
- -
sab 13: 1090 * 88%
Gras:
 
Prot:
 
Carb:
65,27g
 
51,48g
 
68,74g
- -
ven 12: 1344 * 108%
Gras:
 
Prot:
 
Carb:
33,56g
 
36,69g
 
225,51g
- -
gio 11: 917 * 74%
Gras:
 
Prot:
 
Carb:
32,80g
 
58,47g
 
85,58g
- -
mer 10: 398 * 32%
Gras:
 
Prot:
 
Carb:
31,60g
 
15,40g
 
12,00g
- -
mar 9: 1060 * 85%
Gras:
 
Prot:
 
Carb:
27,68g
 
73,59g
 
124,39g
- -
dicembre 2017
ven 29: 198 * 16%
Gras:
 
Prot:
 
Carb:
3,20g
 
6,20g
 
35,40g
- -
gio 28: 732 * 59%
Gras:
 
Prot:
 
Carb:
25,75g
 
59,07g
 
64,25g
- -
mer 27: 715 * 57%
Gras:
 
Prot:
 
Carb:
38,71g
 
42,16g
 
49,15g
- -
dom 24: 545 * 44%
Gras:
 
Prot:
 
Carb:
30,83g
 
23,72g
 
42,56g
- -
mer 20: 695 * 56%
Gras:
 
Prot:
 
Carb:
22,58g
 
36,58g
 
74,09g
- -
mar 19: 834 * 67%
Gras:
 
Prot:
 
Carb:
32,05g
 
59,02g
 
73,99g
- -
lun 18: 1087 * 87%
Gras:
 
Prot:
 
Carb:
37,12g
 
46,06g
 
137,32g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.