Calendario della Dieta di brk1207 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
mer 19: 1747 * 92%
Gras:
 
Prot:
 
Carb:
63,20g
 
85,96g
 
202,26g
455*  1292
mar 18: 1680 * 88%
Gras:
 
Prot:
 
Carb:
62,96g
 
73,45g
 
212,31g
2336*  656
lun 17: - - 1763* -
dom 16: 1226 * 65%
Gras:
 
Prot:
 
Carb:
66,71g
 
69,82g
 
77,97g
2034*  808
sab 15: - - 1832* -
ven 14: 1692 * 89%
Gras:
 
Prot:
 
Carb:
83,84g
 
106,78g
 
124,26g
2272*  580
gio 13: 1587 * 84%
Gras:
 
Prot:
 
Carb:
58,42g
 
75,54g
 
190,64g
2298*  711
mer 12: 402 * 21%
Gras:
 
Prot:
 
Carb:
19,38g
 
14,21g
 
43,70g
2175*  1773
mar 11: 1886 * 99%
Gras:
 
Prot:
 
Carb:
79,83g
 
104,32g
 
182,90g
2278*  392
lun 10: 1852 * 97%
Gras:
 
Prot:
 
Carb:
78,49g
 
82,59g
 
199,57g
2406*  554
dom 9: - - 1786* -
sab 8: - - 1874* -
ven 7: - - 2242* -
gio 6: 2264 * 119%
Gras:
 
Prot:
 
Carb:
82,02g
 
90,10g
 
314,25g
2292*  28
mer 5: 1750 * 92%
Gras:
 
Prot:
 
Carb:
62,72g
 
95,16g
 
214,20g
2239*  489
mar 4: 2111 * 111%
Gras:
 
Prot:
 
Carb:
100,21g
 
92,43g
 
218,75g
2335*  224
lun 3: 1725 * 91%
Gras:
 
Prot:
 
Carb:
79,36g
 
120,68g
 
127,70g
2234*  509
dom 2: - - 1239* -
sab 1: - - 1832* -
maggio 2024
ven 31: 1693 * 89%
Gras:
 
Prot:
 
Carb:
74,19g
 
108,11g
 
157,33g
2276*  583
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.