Calendario della Dieta di glovetosaori - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 1: 1035 * 74%
Gras:
 
Prot:
 
Carb:
20,49g
 
44,60g
 
171,17g
805*  230
maggio 2024
ven 31: 1240 * 89%
Gras:
 
Prot:
 
Carb:
33,20g
 
69,02g
 
169,21g
1212*  28
gio 30: 1272 * 91%
Gras:
 
Prot:
 
Carb:
45,91g
 
67,20g
 
155,75g
2176*  904
mer 29: 1064 * 76%
Gras:
 
Prot:
 
Carb:
27,46g
 
61,34g
 
151,35g
2423*  1359
mar 28: 1031 * 74%
Gras:
 
Prot:
 
Carb:
15,39g
 
66,00g
 
164,77g
2389*  1358
lun 27: 1121 * 80%
Gras:
 
Prot:
 
Carb:
26,36g
 
54,10g
 
174,40g
2493*  1372
dom 26: 1166 * 83%
Gras:
 
Prot:
 
Carb:
33,94g
 
44,93g
 
179,10g
1980*  814
sab 25: 1109 * 79%
Gras:
 
Prot:
 
Carb:
29,92g
 
41,56g
 
173,36g
1292*  183
ven 24: 1304 * 93%
Gras:
 
Prot:
 
Carb:
40,75g
 
59,59g
 
179,65g
2309*  1005
gio 23: 1229 * 88%
Gras:
 
Prot:
 
Carb:
38,98g
 
65,28g
 
161,15g
2272*  1043
mer 22: 1309 * 94%
Gras:
 
Prot:
 
Carb:
48,23g
 
79,03g
 
144,56g
2428*  1119
mar 21: 1200 * 86%
Gras:
 
Prot:
 
Carb:
40,00g
 
62,47g
 
153,98g
2382*  1182
lun 20: 1244 * 89%
Gras:
 
Prot:
 
Carb:
47,30g
 
74,99g
 
136,52g
2398*  1154
dom 19: 990 * 71%
Gras:
 
Prot:
 
Carb:
18,54g
 
45,01g
 
170,59g
1966*  976
sab 18: 1447 * 103%
Gras:
 
Prot:
 
Carb:
56,30g
 
77,78g
 
162,33g
1625*  178
ven 17: 1355 * 97%
Gras:
 
Prot:
 
Carb:
49,15g
 
73,85g
 
160,92g
2304*  949
gio 16: 1558 * 111%
Gras:
 
Prot:
 
Carb:
60,06g
 
98,54g
 
163,12g
2407*  849
mer 15: 1176 * 84%
Gras:
 
Prot:
 
Carb:
30,12g
 
65,72g
 
169,68g
2411*  1235
mar 14: 1008 * 72%
Gras:
 
Prot:
 
Carb:
32,10g
 
66,30g
 
123,04g
2374*  1366
lun 13: 1204 * 86%
Gras:
 
Prot:
 
Carb:
32,76g
 
62,63g
 
169,83g
2394*  1190
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