Calendario della Dieta di marcokki - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2021
mer 12: 1796 * 92%
Gras:
 
Prot:
 
Carb:
55,25g
 
40,00g
 
170,68g
- -
mar 11: 2322 * 119%
Gras:
 
Prot:
 
Carb:
51,23g
 
86,32g
 
275,77g
- -
lun 10: 1442 * 74%
Gras:
 
Prot:
 
Carb:
59,42g
 
57,98g
 
165,50g
- -
dom 9: 3057 * 157%
Gras:
 
Prot:
 
Carb:
82,95g
 
89,69g
 
310,77g
- -
sab 8: 124 * 6%
Gras:
 
Prot:
 
Carb:
3,20g
 
5,60g
 
18,20g
1788*  1664
ven 7: 1916 * 98%
Gras:
 
Prot:
 
Carb:
75,53g
 
119,47g
 
153,58g
- -
gio 6: 2230 * 114%
Gras:
 
Prot:
 
Carb:
92,05g
 
75,00g
 
264,10g
- -
mer 5: 3605 * 185%
Gras:
 
Prot:
 
Carb:
126,83g
 
144,17g
 
354,87g
4961*  1356
mar 4: 1906 * 98%
Gras:
 
Prot:
 
Carb:
67,76g
 
81,38g
 
212,27g
2183*  277
lun 3: 797 * 41%
Gras:
 
Prot:
 
Carb:
10,08g
 
23,53g
 
114,69g
4474*  3677
dom 2: 4477 * 230%
Gras:
 
Prot:
 
Carb:
121,88g
 
202,98g
 
459,45g
4874*  397
sab 1: 2323 * 119%
Gras:
 
Prot:
 
Carb:
63,98g
 
105,00g
 
229,94g
4646*  2323
aprile 2021
ven 30: 1947 * 100%
Gras:
 
Prot:
 
Carb:
59,05g
 
117,20g
 
176,41g
2778*  831
gio 29: 1781 * 91%
Gras:
 
Prot:
 
Carb:
68,82g
 
127,30g
 
113,14g
2288*  507
mer 28: 1774 * 91%
Gras:
 
Prot:
 
Carb:
66,46g
 
95,59g
 
202,44g
4345*  2571
mar 27: 2311 * 119%
Gras:
 
Prot:
 
Carb:
83,62g
 
78,85g
 
208,15g
3045*  734
lun 26: 1964 * 101%
Gras:
 
Prot:
 
Carb:
33,78g
 
78,24g
 
276,20g
2670*  706
dom 25: 3462 * 178%
Gras:
 
Prot:
 
Carb:
94,74g
 
111,19g
 
434,17g
4814*  1352
sab 24: 3346 * 172%
Gras:
 
Prot:
 
Carb:
57,34g
 
157,05g
 
355,32g
4459*  1113
ven 23: 2293 * 118%
Gras:
 
Prot:
 
Carb:
102,13g
 
142,02g
 
180,95g
2446*  153
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.