Note Recenti Alimenti & Esercizi
| settembre 2018 |
| lun 10: |
708 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
28,94g |
|
32,07g |
|
75,40g |
|
-
|
-
|
| agosto 2018 |
| gio 23: |
666 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
22,95g |
|
30,49g |
|
84,96g |
|
-
|
-
|
| mer 22: |
848 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
29,60g |
|
29,12g |
|
117,72g |
|
-
|
-
|
| mar 21: |
924 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
25,84g |
|
37,63g |
|
141,30g |
|
-
|
-
|
| lun 20: |
685 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
23,43g |
|
30,95g |
|
92,86g |
|
-
|
-
|
| dom 19: |
1005 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
30,77g |
|
32,83g |
|
160,66g |
|
-
|
-
|
| sab 18: |
985 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
29,39g |
|
45,40g |
|
134,87g |
|
-
|
-
|
| ven 17: |
1108 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
32,23g |
|
24,03g |
|
188,82g |
|
2969*
|
 1861
|
| gio 16: |
1061 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
31,90g |
|
31,57g |
|
156,72g |
|
-
|
-
|
| mer 15: |
1042 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
27,99g |
|
27,86g |
|
126,66g |
|
-
|
-
|
| mar 14: |
664 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
28,20g |
|
20,86g |
|
85,03g |
|
-
|
-
|
| lun 13: |
630 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
18,44g |
|
27,18g |
|
95,87g |
|
-
|
-
|
| dom 12: |
640 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
26,02g |
|
41,44g |
|
64,28g |
|
-
|
-
|
| sab 11: |
1259 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
58,72g |
|
20,45g |
|
154,71g |
|
-
|
-
|
| ven 10: |
1188 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
58,81g |
|
38,78g |
|
123,32g |
|
2663*
|
1475
|
| gio 9: |
1062 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
49,27g |
|
31,90g |
|
122,74g |
|
-
|
-
|
| mer 8: |
1190 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
40,29g |
|
55,81g |
|
145,14g |
|
2564*
|
1374
|
| mar 7: |
1148 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
63,92g |
|
37,44g |
|
108,08g |
|
2393*
|
1245
|
| lun 6: |
890 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,05g |
|
32,94g |
|
76,28g |
|
2622*
|
1732
|
| dom 5: |
1051 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,10g |
|
40,43g |
|
112,34g |
|
2475*
|
1424
|
|
|
