Calendario della Dieta di mmarty007 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2020
gio 24: 411 * 21%
Gras:
 
Prot:
 
Carb:
9,17g
 
19,78g
 
64,60g
- -
mar 22: 38 * 2%
Gras:
 
Prot:
 
Carb:
0,10g
 
0,80g
 
9,00g
- -
mer 16: 759 * 38%
Gras:
 
Prot:
 
Carb:
32,85g
 
33,63g
 
78,93g
- -
mar 15: 883 * 44%
Gras:
 
Prot:
 
Carb:
11,90g
 
40,97g
 
144,30g
- -
mer 9: 1552 * 78%
Gras:
 
Prot:
 
Carb:
55,46g
 
69,96g
 
194,98g
- -
mar 8: 1544 * 77%
Gras:
 
Prot:
 
Carb:
46,55g
 
76,37g
 
200,78g
300*  1244
lun 7: 1245 * 62%
Gras:
 
Prot:
 
Carb:
52,74g
 
78,78g
 
121,79g
- -
gio 3: 599 * 30%
Gras:
 
Prot:
 
Carb:
16,91g
 
36,76g
 
69,18g
- -
mer 2: 720 * 36%
Gras:
 
Prot:
 
Carb:
17,96g
 
31,54g
 
102,00g
- -
mar 1: 1875 * 94%
Gras:
 
Prot:
 
Carb:
51,99g
 
89,06g
 
257,36g
300*  1575
agosto 2020
dom 30: 1464 * 73%
Gras:
 
Prot:
 
Carb:
27,93g
 
64,16g
 
232,08g
- -
sab 29: 635 * 32%
Gras:
 
Prot:
 
Carb:
10,52g
 
84,93g
 
44,98g
- -
gio 27: 717 * 36%
Gras:
 
Prot:
 
Carb:
16,10g
 
50,62g
 
91,73g
- -
lun 24: 1478 * 74%
Gras:
 
Prot:
 
Carb:
39,65g
 
80,33g
 
190,93g
- -
dom 23: 1482 * 74%
Gras:
 
Prot:
 
Carb:
35,51g
 
34,01g
 
178,01g
- -
ven 21: 471 * 24%
Gras:
 
Prot:
 
Carb:
14,41g
 
44,52g
 
37,11g
- -
gio 20: 1425 * 71%
Gras:
 
Prot:
 
Carb:
57,07g
 
63,74g
 
151,90g
- -
mer 19: 1201 * 60%
Gras:
 
Prot:
 
Carb:
37,49g
 
43,51g
 
170,95g
- -
mar 18: 1279 * 64%
Gras:
 
Prot:
 
Carb:
27,55g
 
52,14g
 
204,68g
- -
gio 6: 1089 * 54%
Gras:
 
Prot:
 
Carb:
21,50g
 
47,25g
 
167,10g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.