Note Recenti Alimenti & Esercizi
| aprile 2019 |
| ven 5: |
1277 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
25,69g |
|
93,29g |
|
164,71g |
|
-
|
-
|
| gio 4: |
2755 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
56,90g |
|
204,84g |
|
348,48g |
|
-
|
-
|
| mer 3: |
2077 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
50,16g |
|
152,17g |
|
254,98g |
|
-
|
-
|
| mar 2: |
1742 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
41,79g |
|
133,82g |
|
206,72g |
|
-
|
-
|
| lun 1: |
2165 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
51,57g |
|
165,18g |
|
256,64g |
|
-
|
-
|
| marzo 2019 |
| sab 30: |
2300 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
62,05g |
|
158,36g |
|
268,29g |
|
-
|
-
|
| ven 29: |
2275 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
39,84g |
|
169,12g |
|
308,34g |
|
-
|
-
|
| gio 28: |
2957 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
112,55g |
|
194,07g |
|
277,28g |
|
-
|
-
|
| mer 27: |
2514 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
54,87g |
|
184,26g |
|
317,73g |
|
-
|
-
|
| mar 26: |
2344 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
40,34g |
|
193,52g |
|
293,43g |
|
-
|
-
|
| lun 25: |
2334 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
68,39g |
|
152,67g |
|
270,49g |
|
-
|
-
|
| sab 23: |
2474 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
53,38g |
|
204,61g |
|
291,17g |
|
-
|
-
|
| ven 22: |
2078 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
49,15g |
|
147,16g |
|
262,01g |
|
-
|
-
|
| gio 21: |
2917 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
85,53g |
|
155,80g |
|
377,82g |
|
-
|
-
|
| mer 20: |
2371 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
50,18g |
|
184,76g |
|
292,42g |
|
-
|
-
|
| mar 19: |
3410 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
175,64g |
|
152,13g |
|
301,81g |
|
-
|
-
|
| lun 18: |
2362 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,39g |
|
175,36g |
|
275,04g |
|
-
|
-
|
| sab 16: |
2232 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
75,93g |
|
136,33g |
|
248,15g |
|
-
|
-
|
| ven 15: |
2346 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
61,28g |
|
175,52g |
|
271,42g |
|
-
|
-
|
|
|
