Calendario della Dieta di marcorusso72 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2022
sab 27: 1608 * 115%
Gras:
 
Prot:
 
Carb:
48,85g
 
149,60g
 
132,38g
- -
mar 23: 218 * 16%
Gras:
 
Prot:
 
Carb:
1,10g
 
35,00g
 
16,00g
- -
lun 22: 1095 * 78%
Gras:
 
Prot:
 
Carb:
31,35g
 
52,72g
 
89,45g
- -
dom 21: 1262 * 90%
Gras:
 
Prot:
 
Carb:
35,53g
 
124,16g
 
105,93g
- -
sab 20: 711 * 51%
Gras:
 
Prot:
 
Carb:
28,80g
 
60,95g
 
44,28g
- -
ven 19: 1376 * 98%
Gras:
 
Prot:
 
Carb:
54,41g
 
127,04g
 
86,83g
- -
gio 18: 772 * 55%
Gras:
 
Prot:
 
Carb:
8,70g
 
106,04g
 
61,90g
- -
gennaio 2022
dom 30: 330 * 24%
Gras:
 
Prot:
 
Carb:
3,72g
 
69,27g
 
0,00g
- -
sab 29: 944 * 67%
Gras:
 
Prot:
 
Carb:
47,30g
 
31,30g
 
94,80g
- -
ven 28: 419 * 30%
Gras:
 
Prot:
 
Carb:
4,82g
 
83,86g
 
6,40g
- -
gio 27: 425 * 30%
Gras:
 
Prot:
 
Carb:
4,74g
 
83,02g
 
4,80g
- -
mer 26: 1792 * 128%
Gras:
 
Prot:
 
Carb:
59,65g
 
79,43g
 
235,31g
- -
mar 25: 2696 * 193%
Gras:
 
Prot:
 
Carb:
112,57g
 
211,07g
 
199,05g
- -
lun 24: 3228 * 231%
Gras:
 
Prot:
 
Carb:
116,22g
 
180,73g
 
354,57g
- -
sab 22: 1430 * 102%
Gras:
 
Prot:
 
Carb:
41,59g
 
87,05g
 
175,42g
- -
ven 21: 1327 * 95%
Gras:
 
Prot:
 
Carb:
42,83g
 
201,77g
 
26,43g
- -
gio 20: 1340 * 96%
Gras:
 
Prot:
 
Carb:
18,63g
 
144,43g
 
128,62g
- -
mer 19: 1155 * 82%
Gras:
 
Prot:
 
Carb:
42,27g
 
125,82g
 
66,93g
- -
mar 18: 1867 * 133%
Gras:
 
Prot:
 
Carb:
72,18g
 
167,85g
 
123,79g
- -
lun 17: 925 * 66%
Gras:
 
Prot:
 
Carb:
26,23g
 
124,62g
 
38,18g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.