Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| mer 30: |
1336 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
18,14g |
|
103,86g |
|
186,23g |
|
-
|
-
|
| mar 29: |
1980 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
24,82g |
|
165,42g |
|
261,05g |
|
-
|
-
|
| lun 28: |
2169 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
28,88g |
|
202,53g |
|
271,10g |
|
-
|
-
|
| dom 27: |
2114 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
34,38g |
|
180,73g |
|
253,90g |
|
-
|
-
|
| sab 26: |
2123 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
35,66g |
|
194,75g |
|
239,49g |
|
-
|
-
|
| ven 25: |
2261 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
35,61g |
|
165,44g |
|
314,91g |
|
-
|
-
|
| gio 24: |
2128 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
23,07g |
|
180,29g |
|
294,69g |
|
-
|
-
|
| mer 23: |
2095 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
30,17g |
|
181,05g |
|
274,17g |
|
-
|
-
|
| mar 22: |
2326 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
44,78g |
|
195,23g |
|
279,64g |
|
-
|
-
|
| lun 21: |
2255 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
26,57g |
|
200,93g |
|
292,82g |
|
-
|
-
|
| sab 19: |
1418 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
26,22g |
|
158,88g |
|
105,67g |
|
-
|
-
|
| mer 16: |
1920 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
14,86g |
|
161,22g |
|
270,78g |
|
-
|
-
|
| mar 15: |
1297 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
13,85g |
|
92,18g |
|
198,94g |
|
-
|
-
|
| lun 14: |
2202 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
42,00g |
|
196,37g |
|
246,92g |
|
-
|
-
|
| sab 12: |
1964 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
22,35g |
|
201,61g |
|
230,33g |
|
-
|
-
|
| ven 11: |
2161 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,62g |
|
187,55g |
|
280,52g |
|
-
|
-
|
| gio 10: |
2071 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
36,69g |
|
167,85g |
|
255,91g |
|
-
|
-
|
| mer 9: |
2130 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
28,87g |
|
195,55g |
|
269,30g |
|
-
|
-
|
| mar 8: |
2098 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
29,61g |
|
169,93g |
|
282,51g |
|
-
|
-
|
| lun 7: |
2000 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
28,46g |
|
154,15g |
|
277,02g |
|
-
|
-
|
|
|
