Note Recenti Alimenti & Esercizi
| agosto 2019 |
| ven 16: |
1300 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
68,46g |
|
54,54g |
|
111,48g |
|
102*
|
 1198
|
| gio 15: |
1238 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
60,19g |
|
91,53g |
|
81,17g |
|
414*
|
824
|
| mer 14: |
1156 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
60,94g |
|
86,74g |
|
67,15g |
|
431*
|
725
|
| mar 13: |
1113 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
64,26g |
|
86,87g |
|
53,95g |
|
604*
|
509
|
| lun 12: |
1089 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
75,53g |
|
78,13g |
|
27,94g |
|
327*
|
762
|
| dom 11: |
1299 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
48,25g |
|
55,30g |
|
167,13g |
|
-
|
-
|
| sab 10: |
1271 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
61,55g |
|
80,94g |
|
102,34g |
|
174*
|
1097
|
| ven 9: |
1355 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
54,12g |
|
88,64g |
|
124,19g |
|
172*
|
1183
|
| gio 8: |
1314 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
55,29g |
|
73,94g |
|
136,01g |
|
398*
|
916
|
| mer 7: |
1287 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
69,40g |
|
72,59g |
|
89,59g |
|
-
|
-
|
| mar 6: |
1415 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
62,32g |
|
83,02g |
|
133,05g |
|
119*
|
1296
|
| lun 5: |
1363 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
56,15g |
|
79,69g |
|
127,04g |
|
-
|
-
|
| dom 4: |
1214 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
64,26g |
|
57,49g |
|
105,14g |
|
-
|
-
|
| sab 3: |
1137 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,68g |
|
98,65g |
|
83,05g |
|
-
|
-
|
| ven 2: |
1390 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
55,69g |
|
67,32g |
|
151,22g |
|
-
|
-
|
| gio 1: |
317 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
14,19g |
|
17,31g |
|
32,93g |
|
119*
|
198
|
| luglio 2019 |
| mer 31: |
1170 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
57,35g |
|
65,28g |
|
100,22g |
|
-
|
-
|
| mar 30: |
1181 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
65,22g |
|
58,84g |
|
90,06g |
|
-
|
-
|
| lun 29: |
1097 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
54,70g |
|
67,14g |
|
88,63g |
|
-
|
-
|
|
|
