Calendario della Dieta di mercyester - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 15: 1223 * 94%
Gras:
 
Prot:
 
Carb:
64,70g
 
102,54g
 
52,90g
- -
mer 12: 891 * 69%
Gras:
 
Prot:
 
Carb:
32,69g
 
102,28g
 
46,87g
- -
lun 10: 594 * 46%
Gras:
 
Prot:
 
Carb:
36,93g
 
28,22g
 
36,73g
- -
gio 6: 1714 * 132%
Gras:
 
Prot:
 
Carb:
97,53g
 
61,11g
 
85,23g
- -
lun 3: 165 * 13%
Gras:
 
Prot:
 
Carb:
0,15g
 
23,30g
 
17,51g
- -
dom 2: 858 * 66%
Gras:
 
Prot:
 
Carb:
56,89g
 
55,62g
 
34,67g
- -
maggio 2024
ven 31: 530 * 41%
Gras:
 
Prot:
 
Carb:
26,98g
 
63,07g
 
9,46g
- -
mar 28: 793 * 61%
Gras:
 
Prot:
 
Carb:
23,04g
 
100,29g
 
37,29g
- -
lun 27: 1013 * 78%
Gras:
 
Prot:
 
Carb:
28,58g
 
113,25g
 
69,59g
- -
dom 26: 446 * 34%
Gras:
 
Prot:
 
Carb:
24,49g
 
48,01g
 
6,41g
- -
gio 23: 822 * 63%
Gras:
 
Prot:
 
Carb:
18,45g
 
65,16g
 
46,36g
- -
mer 22: 112 * 9%
Gras:
 
Prot:
 
Carb:
1,80g
 
22,60g
 
1,40g
- -
lun 20: 1321 * 102%
Gras:
 
Prot:
 
Carb:
51,56g
 
141,87g
 
75,32g
- -
dom 19: 1668 * 128%
Gras:
 
Prot:
 
Carb:
54,11g
 
96,00g
 
90,98g
- -
sab 18: 868 * 67%
Gras:
 
Prot:
 
Carb:
18,27g
 
97,70g
 
28,85g
- -
ven 17: 1062 * 82%
Gras:
 
Prot:
 
Carb:
36,80g
 
153,76g
 
29,54g
- -
gio 16: 1166 * 90%
Gras:
 
Prot:
 
Carb:
26,64g
 
144,16g
 
31,36g
- -
mer 15: 860 * 66%
Gras:
 
Prot:
 
Carb:
33,42g
 
106,97g
 
42,43g
- -
mar 14: 840 * 65%
Gras:
 
Prot:
 
Carb:
28,80g
 
110,02g
 
32,15g
- -
lun 13: 751 * 58%
Gras:
 
Prot:
 
Carb:
24,05g
 
106,40g
 
15,51g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.