Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| ven 18: |
534 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
15,17g |
|
56,00g |
|
42,62g |
|
-
|
-
|
| gio 17: |
2099 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
66,63g |
|
139,58g |
|
233,43g |
|
3300*
|
 1201
|
| mer 16: |
1926 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
71,20g |
|
134,99g |
|
179,95g |
|
-
|
-
|
| ven 11: |
2176 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
66,27g |
|
142,66g |
|
170,37g |
|
-
|
-
|
| gio 10: |
3102 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
144,59g |
|
212,79g |
|
190,17g |
|
-
|
-
|
| mer 9: |
2106 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
101,26g |
|
188,47g |
|
115,18g |
|
3020*
|
914
|
| mar 8: |
3158 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
130,69g |
|
213,61g |
|
282,33g |
|
2536*
|
 622
|
| lun 7: |
2969 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
122,76g |
|
153,53g |
|
300,33g |
|
-
|
-
|
| dom 6: |
744 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
26,05g |
|
40,85g |
|
87,98g |
|
-
|
-
|
| sab 5: |
712 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
38,67g |
|
38,95g |
|
51,94g |
|
-
|
-
|
| ven 4: |
2009 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
54,58g |
|
206,17g |
|
86,95g |
|
2864*
|
855
|
| gio 3: |
2775 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
131,82g |
|
171,87g |
|
240,79g |
|
-
|
-
|
| mer 2: |
1830 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
79,31g |
|
112,25g |
|
174,74g |
|
2766*
|
936
|
| mar 1: |
965 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,72g |
|
46,11g |
|
148,47g |
|
3060*
|
2095
|
| settembre 2019 |
| lun 30: |
1885 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
70,90g |
|
119,31g |
|
200,01g |
|
-
|
-
|
| ven 27: |
596 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
12,31g |
|
30,81g |
|
94,61g |
|
-
|
-
|
| gio 26: |
2341 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
41,92g |
|
174,71g |
|
321,37g |
|
-
|
-
|
| mer 25: |
2823 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
91,21g |
|
254,05g |
|
234,96g |
|
3175*
|
352
|
| mar 24: |
2018 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
66,73g |
|
192,54g |
|
171,87g |
|
2909*
|
891
|
| lun 23: |
1437 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
69,83g |
|
55,95g |
|
146,06g |
|
-
|
-
|
|
|
