Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| mar 21: |
813 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
32,73g |
|
33,74g |
|
94,13g |
|
-
|
-
|
| lun 20: |
1396 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,96g |
|
35,26g |
|
179,12g |
|
-
|
-
|
| dom 19: |
1455 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
38,89g |
|
47,68g |
|
226,83g |
|
-
|
-
|
| sab 18: |
1445 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
44,64g |
|
66,32g |
|
191,83g |
|
-
|
-
|
| ven 17: |
1209 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
49,40g |
|
43,28g |
|
147,99g |
|
-
|
-
|
| gio 16: |
1680 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
60,75g |
|
55,07g |
|
220,85g |
|
-
|
-
|
| mer 15: |
1310 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
57,78g |
|
70,72g |
|
123,57g |
|
-
|
-
|
| mar 14: |
1426 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
63,30g |
|
65,32g |
|
147,20g |
|
-
|
-
|
| lun 13: |
1243 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
41,83g |
|
74,19g |
|
138,49g |
|
-
|
-
|
| dom 12: |
831 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
36,50g |
|
46,80g |
|
73,90g |
|
-
|
-
|
| sab 11: |
1190 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
31,26g |
|
55,63g |
|
173,64g |
|
-
|
-
|
| ven 10: |
1378 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
47,76g |
|
63,32g |
|
171,90g |
|
-
|
-
|
| gio 9: |
515 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
20,35g |
|
21,30g |
|
59,21g |
|
-
|
-
|
| mer 8: |
1334 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
52,46g |
|
52,67g |
|
158,17g |
|
-
|
-
|
| mar 7: |
1412 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
45,09g |
|
56,63g |
|
194,42g |
|
-
|
-
|
| lun 6: |
1486 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
65,16g |
|
62,54g |
|
159,33g |
|
-
|
-
|
| dom 5: |
1147 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
52,09g |
|
49,55g |
|
122,18g |
|
-
|
-
|
| sab 4: |
1325 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
65,85g |
|
39,12g |
|
142,43g |
|
-
|
-
|
| ven 3: |
1295 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
42,35g |
|
53,59g |
|
174,55g |
|
-
|
-
|
| gio 2: |
1134 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
50,78g |
|
53,73g |
|
113,36g |
|
-
|
-
|
|
|
