Note Recenti Alimenti & Esercizi
| novembre 2023 |
| gio 9: |
1121 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
36,51g |
|
167,25g |
|
-
|
-
|
| mer 8: |
964 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
39,81g |
|
55,86g |
|
100,59g |
|
-
|
-
|
| mar 7: |
1881 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
79,54g |
|
110,27g |
|
174,21g |
|
-
|
-
|
| maggio 2023 |
| mer 10: |
-
|
-
|
|
1608*
|
-
|
| lun 8: |
984 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
42,94g |
|
49,92g |
|
103,97g |
|
-
|
-
|
| aprile 2023 |
| sab 15: |
1475 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
37,53g |
|
52,52g |
|
247,35g |
|
1469*
|
 6
|
| ven 14: |
1021 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
22,51g |
|
104,13g |
|
101,74g |
|
-
|
-
|
| mer 5: |
169 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
2,16g |
|
11,18g |
|
24,44g |
|
-
|
-
|
| mar 4: |
1124 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
32,83g |
|
66,27g |
|
144,43g |
|
-
|
-
|
| lun 3: |
1019 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
29,02g |
|
90,04g |
|
106,68g |
|
-
|
-
|
| dom 2: |
1337 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
83,73g |
|
84,99g |
|
59,69g |
|
-
|
-
|
| sab 1: |
1233 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
40,40g |
|
54,31g |
|
172,74g |
|
-
|
-
|
| marzo 2023 |
| ven 31: |
1061 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
30,34g |
|
79,04g |
|
117,09g |
|
-
|
-
|
| gio 30: |
1310 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
36,79g |
|
108,52g |
|
140,10g |
|
1486*
|
 176
|
| mer 29: |
1090 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
31,48g |
|
62,34g |
|
143,37g |
|
-
|
-
|
| mar 28: |
1147 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
36,55g |
|
81,45g |
|
123,92g |
|
1535*
|
388
|
| lun 27: |
856 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
27,15g |
|
42,94g |
|
110,05g |
|
-
|
-
|
| dom 26: |
1881 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
97,24g |
|
80,56g |
|
160,25g |
|
-
|
-
|
| sab 25: |
1394 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
43,57g |
|
77,07g |
|
177,36g |
|
-
|
-
|
| ven 24: |
1287 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
30,38g |
|
99,83g |
|
154,54g |
|
-
|
-
|
| gio 23: |
1324 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
41,85g |
|
75,74g |
|
159,71g |
|
1486*
|
162
|
|
|
