Calendario della Dieta di emmra1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
gio 20: 1375 * 81%
Gras:
 
Prot:
 
Carb:
55,95g
 
41,59g
 
151,55g
2169*  794
mer 19: 1642 * 97%
Gras:
 
Prot:
 
Carb:
71,92g
 
46,54g
 
205,49g
2041*  399
mar 18: 1739 * 102%
Gras:
 
Prot:
 
Carb:
90,04g
 
54,88g
 
148,83g
2029*  290
lun 17: 1625 * 96%
Gras:
 
Prot:
 
Carb:
73,62g
 
62,87g
 
152,50g
1737*  112
dom 16: 1595 * 94%
Gras:
 
Prot:
 
Carb:
66,20g
 
50,40g
 
174,84g
1889*  294
sab 15: 1852 * 109%
Gras:
 
Prot:
 
Carb:
80,73g
 
25,71g
 
235,25g
1782*  70
ven 14: 1689 * 99%
Gras:
 
Prot:
 
Carb:
68,03g
 
42,67g
 
202,74g
2163*  474
gio 13: 1600 * 94%
Gras:
 
Prot:
 
Carb:
65,13g
 
44,01g
 
188,49g
1848*  248
mer 12: 1782 * 105%
Gras:
 
Prot:
 
Carb:
91,78g
 
59,77g
 
159,79g
1933*  151
mar 11: 1903 * 112%
Gras:
 
Prot:
 
Carb:
74,67g
 
52,35g
 
254,99g
1989*  86
lun 10: 1634 * 96%
Gras:
 
Prot:
 
Carb:
74,44g
 
55,65g
 
162,14g
1863*  229
dom 9: 2174 * 128%
Gras:
 
Prot:
 
Carb:
117,04g
 
53,89g
 
227,74g
1990*  184
sab 8: 1979 * 116%
Gras:
 
Prot:
 
Carb:
81,68g
 
52,79g
 
249,55g
2485*  506
ven 7: 1799 * 106%
Gras:
 
Prot:
 
Carb:
82,40g
 
53,54g
 
203,43g
2206*  407
gio 6: 2067 * 122%
Gras:
 
Prot:
 
Carb:
86,14g
 
36,86g
 
273,69g
2119*  52
mer 5: 1866 * 110%
Gras:
 
Prot:
 
Carb:
83,23g
 
56,67g
 
199,04g
2125*  259
mar 4: 1536 * 90%
Gras:
 
Prot:
 
Carb:
69,38g
 
49,32g
 
153,48g
1878*  342
lun 3: 1551 * 91%
Gras:
 
Prot:
 
Carb:
52,93g
 
48,51g
 
219,64g
1960*  409
dom 2: 1676 * 99%
Gras:
 
Prot:
 
Carb:
71,28g
 
37,93g
 
218,53g
2072*  396
sab 1: 1831 * 108%
Gras:
 
Prot:
 
Carb:
74,73g
 
46,01g
 
221,86g
1787*  44
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.