Note Recenti Alimenti & Esercizi
| novembre 2022 |
| lun 14: |
1085 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
55,40g |
|
72,81g |
|
73,98g |
|
-
|
-
|
| gio 10: |
473 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
19,42g |
|
31,04g |
|
42,63g |
|
-
|
-
|
| mer 9: |
408 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
14,50g |
|
29,76g |
|
53,96g |
|
-
|
-
|
| mar 8: |
731 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
18,02g |
|
58,27g |
|
86,74g |
|
-
|
-
|
| lun 7: |
1342 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
66,32g |
|
71,68g |
|
115,28g |
|
-
|
-
|
| sab 5: |
582 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
23,60g |
|
30,67g |
|
61,20g |
|
-
|
-
|
| mer 2: |
1697 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
72,79g |
|
98,46g |
|
164,44g |
|
-
|
-
|
| mar 1: |
1370 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
61,07g |
|
101,80g |
|
97,62g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
362 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
18,00g |
|
16,00g |
|
34,00g |
|
-
|
-
|
| mer 26: |
704 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
42,83g |
|
28,80g |
|
50,99g |
|
-
|
-
|
| mar 25: |
1221 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
57,02g |
|
107,13g |
|
68,78g |
|
-
|
-
|
| dom 23: |
643 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
35,13g |
|
40,24g |
|
40,55g |
|
-
|
-
|
| lun 17: |
495 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
33,94g |
|
30,53g |
|
15,60g |
|
-
|
-
|
| ven 14: |
1478 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
50,31g |
|
86,51g |
|
169,45g |
|
-
|
-
|
| gio 13: |
526 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
20,39g |
|
38,11g |
|
46,11g |
|
-
|
-
|
| mer 12: |
1488 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
89,38g |
|
70,89g |
|
99,13g |
|
-
|
-
|
| mar 11: |
1374 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
51,48g |
|
105,53g |
|
114,74g |
|
-
|
-
|
| lun 10: |
1761 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
105,15g |
|
109,25g |
|
87,91g |
|
-
|
-
|
| agosto 2022 |
| ven 26: |
277 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
13,09g |
|
20,32g |
|
19,50g |
|
-
|
-
|
| gio 25: |
495 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
28,62g |
|
23,82g |
|
35,23g |
|
-
|
-
|
|
|
