Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| sab 30: |
1354 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
60,71g |
|
77,12g |
|
129,84g |
|
-
|
-
|
| ven 29: |
1613 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
44,27g |
|
56,53g |
|
186,33g |
|
-
|
-
|
| gio 28: |
1222 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
57,76g |
|
44,20g |
|
132,43g |
|
-
|
-
|
| mer 27: |
1268 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
47,50g |
|
52,51g |
|
162,44g |
|
-
|
-
|
| mar 26: |
1446 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
72,84g |
|
91,70g |
|
102,94g |
|
-
|
-
|
| lun 25: |
1351 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
65,60g |
|
47,18g |
|
144,57g |
|
-
|
-
|
| dom 24: |
1113 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
56,25g |
|
59,70g |
|
96,57g |
|
-
|
-
|
| sab 23: |
1295 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
60,48g |
|
44,99g |
|
140,55g |
|
-
|
-
|
| ven 22: |
1552 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
73,38g |
|
57,46g |
|
114,42g |
|
-
|
-
|
| gio 21: |
1017 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
41,09g |
|
41,55g |
|
121,95g |
|
-
|
-
|
| mer 20: |
1395 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
72,75g |
|
87,85g |
|
83,37g |
|
-
|
-
|
| mar 19: |
1340 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
75,45g |
|
53,36g |
|
111,44g |
|
-
|
-
|
| dom 17: |
1409 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
57,70g |
|
79,29g |
|
125,33g |
|
-
|
-
|
| sab 16: |
1063 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
43,97g |
|
54,79g |
|
112,24g |
|
-
|
-
|
| ven 15: |
1126 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
58,76g |
|
45,13g |
|
104,55g |
|
-
|
-
|
| gio 14: |
997 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
46,94g |
|
37,01g |
|
101,56g |
|
-
|
-
|
| mer 13: |
503 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
17,11g |
|
28,60g |
|
57,70g |
|
-
|
-
|
| mar 12: |
1400 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
49,92g |
|
76,71g |
|
133,57g |
|
-
|
-
|
| lun 11: |
1094 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
30,45g |
|
47,22g |
|
159,89g |
|
-
|
-
|
| sab 9: |
545 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
22,09g |
|
9,77g |
|
79,15g |
|
-
|
-
|
|
|
