Note Recenti Alimenti & Esercizi
maggio 2021 |
gio 6: |
1944 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
76,06g |
|
86,68g |
|
222,82g |
|
-
|
-
|
aprile 2021 |
sab 3: |
1961 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
105,09g |
|
170,06g |
|
101,62g |
|
-
|
-
|
ven 2: |
2891 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
205,88g |
|
139,53g |
|
149,43g |
|
-
|
-
|
gio 1: |
2506 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
177,68g |
|
132,19g |
|
122,49g |
|
-
|
-
|
marzo 2021 |
mer 31: |
1464 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
87,72g |
|
141,91g |
|
32,55g |
|
-
|
-
|
mar 30: |
2183 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
130,53g |
|
118,22g |
|
160,37g |
|
-
|
-
|
lun 29: |
2281 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
131,12g |
|
138,20g |
|
162,56g |
|
-
|
-
|
dom 28: |
1904 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
95,32g |
|
81,31g |
|
188,10g |
|
-
|
-
|
sab 27: |
1587 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
107,78g |
|
82,37g |
|
99,20g |
|
-
|
-
|
ven 26: |
2933 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
169,21g |
|
171,38g |
|
226,59g |
|
-
|
-
|
gio 25: |
2717 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
174,94g |
|
141,59g |
|
176,01g |
|
-
|
-
|
mer 24: |
2149 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
108,57g |
|
74,21g |
|
264,43g |
|
-
|
-
|
mar 23: |
3055 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
162,36g |
|
193,50g |
|
237,48g |
|
-
|
-
|
lun 22: |
3322 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
177,95g |
|
157,98g |
|
301,91g |
|
-
|
-
|
ven 12: |
2057 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
100,02g |
|
76,72g |
|
214,62g |
|
-
|
-
|
gio 11: |
5080 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
207,05g |
|
296,84g |
|
517,10g |
|
-
|
-
|
mer 10: |
1974 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
115,89g |
|
110,06g |
|
122,93g |
|
-
|
-
|
mar 9: |
5226 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
338,51g |
|
207,44g |
|
324,99g |
|
-
|
-
|
lun 8: |
3369 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
161,18g |
|
189,35g |
|
295,03g |
|
-
|
-
|
ven 5: |
2608 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
158,22g |
|
126,54g |
|
159,81g |
|
-
|
-
|
|
|