Note Recenti Alimenti & Esercizi
| aprile 2020 |
| lun 6: |
822 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
16,15g |
|
59,55g |
|
110,51g |
|
-
|
-
|
| ven 3: |
1015 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
25,84g |
|
75,01g |
|
116,75g |
|
-
|
-
|
| gio 2: |
1354 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
36,21g |
|
100,30g |
|
140,93g |
|
-
|
-
|
| mer 1: |
1490 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
40,68g |
|
129,75g |
|
142,67g |
|
-
|
-
|
| marzo 2020 |
| mar 31: |
1732 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
44,59g |
|
141,11g |
|
180,51g |
|
-
|
-
|
| lun 30: |
1367 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
21,43g |
|
120,28g |
|
160,14g |
|
-
|
-
|
| sab 28: |
985 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
22,63g |
|
89,04g |
|
103,86g |
|
-
|
-
|
| ven 27: |
1359 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
33,43g |
|
108,45g |
|
147,18g |
|
-
|
-
|
| gio 26: |
1410 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
30,34g |
|
122,18g |
|
154,68g |
|
-
|
-
|
| mer 25: |
1196 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
22,09g |
|
105,75g |
|
132,40g |
|
-
|
-
|
| mar 24: |
1386 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
29,99g |
|
124,57g |
|
145,46g |
|
-
|
-
|
| dom 22: |
1286 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
26,40g |
|
106,30g |
|
143,55g |
|
-
|
-
|
| sab 21: |
1485 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
31,30g |
|
124,15g |
|
165,47g |
|
-
|
-
|
| ven 20: |
1427 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
29,01g |
|
127,06g |
|
148,69g |
|
-
|
-
|
| gio 19: |
1369 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
28,23g |
|
118,47g |
|
160,72g |
|
-
|
-
|
| mer 18: |
1414 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
29,05g |
|
124,09g |
|
156,70g |
|
-
|
-
|
| mar 17: |
1676 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
41,41g |
|
137,65g |
|
186,62g |
|
-
|
-
|
| lun 16: |
1454 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
30,22g |
|
123,83g |
|
162,47g |
|
-
|
-
|
| sab 14: |
1267 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
28,08g |
|
112,47g |
|
133,36g |
|
-
|
-
|
| ven 13: |
1293 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
30,93g |
|
107,70g |
|
144,10g |
|
-
|
-
|
|
|
