Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| ven 27: |
1870 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
73,48g |
|
87,66g |
|
217,95g |
|
1532*
|
 338
|
| gio 26: |
1123 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
40,81g |
|
61,16g |
|
129,80g |
|
1556*
|
 433
|
| mer 25: |
1845 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
64,93g |
|
98,25g |
|
221,65g |
|
2165*
|
320
|
| mar 24: |
1519 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,01g |
|
80,04g |
|
195,20g |
|
1530*
|
11
|
| lun 23: |
1814 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
71,08g |
|
76,11g |
|
217,86g |
|
2957*
|
1143
|
| dom 22: |
-
|
-
|
|
1563*
|
-
|
| sab 21: |
-
|
-
|
|
1512*
|
-
|
| ven 20: |
964 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
39,53g |
|
60,62g |
|
89,60g |
|
1512*
|
548
|
| gio 19: |
1674 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
59,65g |
|
76,31g |
|
209,07g |
|
2353*
|
679
|
| mer 18: |
1638 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
48,06g |
|
79,76g |
|
225,15g |
|
2382*
|
744
|
| mar 17: |
1657 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
61,97g |
|
91,75g |
|
192,17g |
|
1565*
|
92
|
| lun 16: |
1924 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
83,11g |
|
97,84g |
|
208,37g |
|
2201*
|
277
|
| dom 15: |
-
|
-
|
|
1598*
|
-
|
| sab 14: |
1172 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
52,34g |
|
61,00g |
|
125,83g |
|
1928*
|
756
|
| ven 13: |
1780 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
71,18g |
|
120,43g |
|
176,39g |
|
2174*
|
394
|
| gio 12: |
1809 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
64,53g |
|
107,39g |
|
200,64g |
|
3124*
|
1315
|
| mer 11: |
1928 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
71,98g |
|
129,59g |
|
202,83g |
|
1562*
|
366
|
| mar 10: |
1928 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
83,60g |
|
94,36g |
|
218,70g |
|
3567*
|
1639
|
| lun 9: |
1900 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
81,12g |
|
106,35g |
|
202,14g |
|
1566*
|
334
|
| dom 8: |
1565 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
58,83g |
|
95,79g |
|
180,61g |
|
1504*
|
61
|
|
|
