Note Recenti Alimenti & Esercizi
dicembre 2023 |
gio 21: |
1399 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
71,39g |
|
41,39g |
|
142,70g |
|
-
|
-
|
mer 20: |
1722 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
66,21g |
|
75,62g |
|
193,57g |
|
-
|
-
|
mar 19: |
439 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
16,89g |
|
12,67g |
|
57,62g |
|
-
|
-
|
lun 18: |
1296 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,59g |
|
45,28g |
|
182,64g |
|
-
|
-
|
lun 11: |
1468 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
36,38g |
|
65,80g |
|
199,11g |
|
-
|
-
|
sab 9: |
346 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
6,20g |
|
17,82g |
|
51,88g |
|
-
|
-
|
ven 8: |
971 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
44,00g |
|
68,62g |
|
73,68g |
|
-
|
-
|
gio 7: |
1757 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
52,08g |
|
84,48g |
|
229,94g |
|
-
|
-
|
mer 6: |
1604 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
51,41g |
|
88,51g |
|
196,10g |
|
-
|
-
|
mar 5: |
2028 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
80,83g |
|
74,30g |
|
239,68g |
|
-
|
-
|
lun 4: |
1800 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
89,12g |
|
85,12g |
|
163,13g |
|
-
|
-
|
dom 3: |
1350 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
33,38g |
|
61,72g |
|
194,43g |
|
-
|
-
|
sab 2: |
2289 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
58,37g |
|
140,35g |
|
229,04g |
|
-
|
-
|
ven 1: |
997 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
40,72g |
|
32,28g |
|
122,89g |
|
-
|
-
|
novembre 2023 |
gio 30: |
1495 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
55,42g |
|
45,95g |
|
199,42g |
|
-
|
-
|
mer 29: |
1715 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
79,79g |
|
60,20g |
|
195,71g |
|
-
|
-
|
mar 28: |
1931 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
71,81g |
|
72,22g |
|
247,76g |
|
-
|
-
|
lun 27: |
1693 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,01g |
|
86,40g |
|
207,40g |
|
-
|
-
|
dom 26: |
2113 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
84,89g |
|
78,84g |
|
226,05g |
|
-
|
-
|
sab 25: |
1799 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
68,70g |
|
94,01g |
|
195,36g |
|
-
|
-
|
|
|