Note Recenti Alimenti & Esercizi
| settembre 2020 |
| mar 29: |
205 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,97g |
|
4,23g |
|
23,11g |
|
-
|
-
|
| dom 27: |
126 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
3,36g |
|
1,91g |
|
21,30g |
|
-
|
-
|
| sab 26: |
498 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
9,05g |
|
20,09g |
|
65,08g |
|
-
|
-
|
| ven 18: |
207 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
2,28g |
|
7,35g |
|
45,33g |
|
-
|
-
|
| mar 15: |
403 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
9,48g |
|
8,04g |
|
72,52g |
|
-
|
-
|
| lun 14: |
955 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
44,75g |
|
18,54g |
|
118,48g |
|
-
|
-
|
| dom 13: |
667 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
19,84g |
|
19,40g |
|
94,46g |
|
-
|
-
|
| sab 12: |
711 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
14,12g |
|
37,35g |
|
109,07g |
|
-
|
-
|
| ven 11: |
342 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
12,18g |
|
8,91g |
|
52,76g |
|
-
|
-
|
| gio 10: |
655 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
5,23g |
|
35,12g |
|
115,40g |
|
-
|
-
|
| dom 6: |
640 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
6,14g |
|
36,64g |
|
122,75g |
|
-
|
-
|
| sab 5: |
849 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
19,64g |
|
40,82g |
|
134,71g |
|
-
|
-
|
| ven 4: |
856 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
24,18g |
|
35,28g |
|
112,47g |
|
-
|
-
|
| mer 2: |
779 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
24,88g |
|
60,03g |
|
82,51g |
|
-
|
-
|
| mar 1: |
870 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
27,47g |
|
34,58g |
|
125,96g |
|
-
|
-
|
| agosto 2020 |
| lun 31: |
1146 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
29,11g |
|
46,82g |
|
161,22g |
|
-
|
-
|
| lun 24: |
282 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
8,49g |
|
3,69g |
|
50,05g |
|
-
|
-
|
| dom 23: |
783 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
38,20g |
|
34,01g |
|
79,84g |
|
-
|
-
|
| ven 21: |
713 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
19,67g |
|
20,90g |
|
107,42g |
|
-
|
-
|
| gio 20: |
497 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
17,34g |
|
6,57g |
|
59,17g |
|
-
|
-
|
|
|
