Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 19: |
-
|
-
|
|
1598
|
-
|
| dom 18: |
1194
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
50,97g |
|
191,60g |
|
1569
|
 375
|
| ven 16: |
-
|
-
|
|
1574
|
-
|
| lun 12: |
2488 *
|
156%
|
Gras: |
|
Prot: |
|
Carb: |
104,08g |
|
113,55g |
|
257,89g |
|
1574
|
 914
|
| settembre 2020 |
| ven 25: |
521 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
14,19g |
|
16,96g |
|
72,93g |
|
1571
|
1050
|
| gio 24: |
-
|
-
|
|
1559
|
-
|
| mer 23: |
1524
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
106,68g |
|
73,81g |
|
61,00g |
|
1559
|
35
|
| mar 22: |
844
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
44,77g |
|
22,14g |
|
81,54g |
|
1566
|
722
|
| lun 21: |
321
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
6,92g |
|
5,92g |
|
51,50g |
|
1571
|
1250
|
| dom 20: |
1003
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
22,22g |
|
21,46g |
|
170,82g |
|
1571
|
568
|
| sab 19: |
1436
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
29,81g |
|
16,44g |
|
269,71g |
|
1571
|
135
|
| ven 18: |
997
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
58,48g |
|
54,09g |
|
65,22g |
|
1559
|
562
|
| gio 17: |
645
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
43,32g |
|
42,78g |
|
23,66g |
|
1571
|
926
|
| mer 16: |
542
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
16,00g |
|
17,08g |
|
74,85g |
|
1569
|
1027
|
| mar 15: |
1515
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
50,49g |
|
69,32g |
|
198,24g |
|
1559
|
44
|
| lun 14: |
759
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
47,97g |
|
86,60g |
|
1566
|
807
|
| dom 13: |
759
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
47,97g |
|
86,60g |
|
1664
|
905
|
| sab 12: |
759
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
47,97g |
|
86,60g |
|
1677
|
918
|
| ven 11: |
815
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
35,51g |
|
59,49g |
|
64,05g |
|
1571
|
756
|
| gio 10: |
757
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
24,78g |
|
43,89g |
|
91,49g |
|
1576
|
819
|
|
|
