Calendario della Dieta di lorprad85 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2020
dom 23: 1316 * 47%
Gras:
 
Prot:
 
Carb:
58,39g
 
64,68g
 
142,72g
- -
sab 22: 2238 * 80%
Gras:
 
Prot:
 
Carb:
95,24g
 
152,44g
 
193,28g
- -
ven 21: 3288 * 117%
Gras:
 
Prot:
 
Carb:
199,73g
 
191,68g
 
186,06g
- -
gio 20: 1296 * 46%
Gras:
 
Prot:
 
Carb:
68,76g
 
27,97g
 
151,35g
- -
mer 19: 2271 * 81%
Gras:
 
Prot:
 
Carb:
71,97g
 
84,50g
 
327,41g
- -
mar 18: 1777 * 63%
Gras:
 
Prot:
 
Carb:
45,74g
 
115,20g
 
244,07g
1588*  189
lun 17: 2790 * 100%
Gras:
 
Prot:
 
Carb:
88,70g
 
102,55g
 
401,62g
1903*  887
dom 16: 1490 * 53%
Gras:
 
Prot:
 
Carb:
53,55g
 
104,79g
 
144,31g
- -
sab 15: 3138 * 112%
Gras:
 
Prot:
 
Carb:
61,19g
 
125,35g
 
517,16g
2270*  868
ven 14: 5061 * 181%
Gras:
 
Prot:
 
Carb:
141,76g
 
509,56g
 
405,12g
- -
gio 13: 2810 * 100%
Gras:
 
Prot:
 
Carb:
117,97g
 
198,20g
 
232,41g
- -
mer 12: 3955 * 141%
Gras:
 
Prot:
 
Carb:
173,22g
 
182,99g
 
413,77g
- -
mar 11: 2869 * 102%
Gras:
 
Prot:
 
Carb:
110,76g
 
133,12g
 
400,83g
- -
lun 10: 3093 * 110%
Gras:
 
Prot:
 
Carb:
151,31g
 
102,20g
 
359,10g
2281*  812
dom 2: 3510 * 125%
Gras:
 
Prot:
 
Carb:
118,98g
 
141,64g
 
458,31g
1903*  1607
sab 1: 2303 * 82%
Gras:
 
Prot:
 
Carb:
101,05g
 
101,77g
 
249,45g
1903*  400
luglio 2020
ven 31: 2960 * 106%
Gras:
 
Prot:
 
Carb:
63,32g
 
104,49g
 
504,75g
1903*  1057
gio 30: 2401 * 86%
Gras:
 
Prot:
 
Carb:
124,17g
 
148,81g
 
171,02g
1603*  798
mer 29: 3083 * 110%
Gras:
 
Prot:
 
Carb:
158,51g
 
174,21g
 
252,85g
1934*  1149
mar 28: 3497 * 125%
Gras:
 
Prot:
 
Carb:
85,54g
 
205,03g
 
484,32g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.