Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| dom 21: |
1132 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
48,38g |
|
62,03g |
|
173,82g |
|
-
|
-
|
| sab 20: |
1155 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
54,65g |
|
57,47g |
|
161,93g |
|
-
|
-
|
| ven 19: |
1172 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
51,33g |
|
80,89g |
|
155,62g |
|
-
|
-
|
| gio 18: |
1165 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
50,94g |
|
68,70g |
|
103,29g |
|
-
|
-
|
| mer 17: |
1165 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
58,22g |
|
64,04g |
|
131,21g |
|
-
|
-
|
| mar 16: |
1165 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
48,69g |
|
60,30g |
|
157,08g |
|
-
|
-
|
| lun 15: |
1191 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
50,36g |
|
50,45g |
|
166,29g |
|
-
|
-
|
| dom 14: |
1197 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
41,30g |
|
88,16g |
|
158,11g |
|
-
|
-
|
| sab 13: |
1254 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
38,48g |
|
77,01g |
|
139,50g |
|
-
|
-
|
| ven 12: |
1247 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
40,40g |
|
74,50g |
|
137,72g |
|
-
|
-
|
| gio 11: |
290 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
13,48g |
|
9,85g |
|
30,88g |
|
-
|
-
|
| mar 9: |
728 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
33,20g |
|
17,00g |
|
99,40g |
|
-
|
-
|
| lun 8: |
1310 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
66,18g |
|
39,46g |
|
138,08g |
|
-
|
-
|
| dom 7: |
3314 *
|
331%
|
Gras: |
|
Prot: |
|
Carb: |
161,20g |
|
72,89g |
|
399,09g |
|
-
|
-
|
| ven 5: |
589 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
25,58g |
|
42,21g |
|
108,87g |
|
-
|
-
|
| gio 4: |
1754 *
|
175%
|
Gras: |
|
Prot: |
|
Carb: |
70,13g |
|
77,34g |
|
261,23g |
|
-
|
-
|
| mer 3: |
1601 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
77,51g |
|
63,55g |
|
166,54g |
|
-
|
-
|
| mar 2: |
1706 *
|
171%
|
Gras: |
|
Prot: |
|
Carb: |
82,83g |
|
74,36g |
|
166,29g |
|
-
|
-
|
| lun 1: |
1778 *
|
178%
|
Gras: |
|
Prot: |
|
Carb: |
81,05g |
|
81,00g |
|
180,06g |
|
-
|
-
|
| dicembre 2023 |
| dom 31: |
1634 *
|
163%
|
Gras: |
|
Prot: |
|
Carb: |
54,65g |
|
68,14g |
|
157,11g |
|
-
|
-
|
|
|
