Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| dicembre 2022 |
| lun 5: |
570 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
20,00g |
|
7,00g |
|
93,00g |
|
-
|
-
|
| ven 2: |
370 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
7,00g |
|
22,00g |
|
52,00g |
|
-
|
-
|
| novembre 2022 |
| sab 26: |
390 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
5,00g |
|
64,00g |
|
-
|
-
|
| lun 21: |
420 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
8,50g |
|
11,00g |
|
77,00g |
|
-
|
-
|
| mar 8: |
670 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
27,00g |
|
17,00g |
|
93,00g |
|
-
|
-
|
| mar 1: |
90 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
1,00g |
|
5,00g |
|
15,00g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
905 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
30,75g |
|
36,50g |
|
130,50g |
|
-
|
-
|
| lun 17: |
160 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
6,00g |
|
8,00g |
|
-
|
-
|
| sab 15: |
150 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| ven 14: |
570 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
11,00g |
|
8,00g |
|
124,00g |
|
-
|
-
|
| gio 13: |
440 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
26,00g |
|
11,00g |
|
40,00g |
|
-
|
-
|
| mer 12: |
250 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
3,00g |
|
29,00g |
|
-
|
-
|
| sab 8: |
355 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
4,75g |
|
8,50g |
|
80,50g |
|
-
|
-
|
| ven 7: |
190 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
1,00g |
|
5,00g |
|
47,00g |
|
-
|
-
|
| mar 4: |
150 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
3,00g |
|
33,00g |
|
-
|
-
|
| settembre 2022 |
| ven 30: |
1230 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
60,50g |
|
48,00g |
|
127,00g |
|
-
|
-
|
| mer 21: |
490 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
15,00g |
|
78,00g |
|
-
|
-
|
| sab 17: |
270 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
8,00g |
|
18,00g |
|
31,00g |
|
-
|
-
|
| mer 7: |
850 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
27,00g |
|
34,00g |
|
121,00g |
|
-
|
-
|
|
|
