Calendario della Dieta di Ig: @katherine_lpez91 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
gio 20: 1984 * 99%
Gras:
 
Prot:
 
Carb:
66,85g
 
150,34g
 
189,90g
1023*  961
mer 19: 1534 * 77%
Gras:
 
Prot:
 
Carb:
49,78g
 
123,27g
 
140,92g
511*  1023
mar 18: 996 * 50%
Gras:
 
Prot:
 
Carb:
30,84g
 
96,97g
 
79,60g
1093*  97
sab 15: 1159 * 53%
Gras:
 
Prot:
 
Carb:
52,25g
 
101,82g
 
67,73g
- -
ven 14: 1817 * 82%
Gras:
 
Prot:
 
Carb:
83,28g
 
127,51g
 
127,90g
474*  1343
gio 13: - - 2* -
mer 12: 1543 * 70%
Gras:
 
Prot:
 
Carb:
78,29g
 
104,41g
 
105,30g
582*  961
mar 11: 1744 * 79%
Gras:
 
Prot:
 
Carb:
76,71g
 
134,66g
 
124,55g
2*  1742
lun 10: - - 520* -
sab 8: 1575 * 71%
Gras:
 
Prot:
 
Carb:
80,68g
 
121,04g
 
82,66g
- -
ven 7: - - 1305* -
gio 6: 1777 * 81%
Gras:
 
Prot:
 
Carb:
65,54g
 
146,39g
 
139,64g
464*  1313
mer 5: - - 800* -
mar 4: 1509 * 68%
Gras:
 
Prot:
 
Carb:
63,95g
 
116,19g
 
105,34g
943*  566
lun 3: - - 1189* -
sab 1: - - 972* -
maggio 2024
ven 31: 1394 * 63%
Gras:
 
Prot:
 
Carb:
74,68g
 
110,37g
 
60,24g
567*  827
gio 30: 1259 * 57%
Gras:
 
Prot:
 
Carb:
48,36g
 
95,40g
 
103,21g
1221*  38
mer 29: 1437 * 65%
Gras:
 
Prot:
 
Carb:
81,73g
 
91,56g
 
79,58g
606*  831
mar 28: 1142 * 52%
Gras:
 
Prot:
 
Carb:
48,78g
 
92,98g
 
74,16g
769*  373
lun 27: 1741 * 79%
Gras:
 
Prot:
 
Carb:
53,68g
 
116,05g
 
189,46g
- -
dom 26: 1658 * 75%
Gras:
 
Prot:
 
Carb:
66,07g
 
113,18g
 
143,45g
- -
sab 25: 1473 * 67%
Gras:
 
Prot:
 
Carb:
57,48g
 
98,13g
 
129,17g
1*  1472
ven 24: 1491 * 68%
Gras:
 
Prot:
 
Carb:
62,58g
 
104,64g
 
119,05g
317*  1174
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.