Calendario della Dieta di moncristina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2020
mer 29: 677 * 38%
Gras:
 
Prot:
 
Carb:
24,52g
 
28,82g
 
93,11g
- -
mar 28: 693 * 38%
Gras:
 
Prot:
 
Carb:
16,74g
 
21,66g
 
110,77g
2564*  1871
lun 27: 1138 * 63%
Gras:
 
Prot:
 
Carb:
30,37g
 
84,38g
 
132,29g
3129*  1991
dom 26: 892 * 50%
Gras:
 
Prot:
 
Carb:
17,71g
 
45,92g
 
133,29g
2439*  1547
sab 25: 1359 * 76%
Gras:
 
Prot:
 
Carb:
39,45g
 
68,10g
 
135,35g
2140*  781
ven 24: 1037 * 58%
Gras:
 
Prot:
 
Carb:
28,66g
 
44,71g
 
106,71g
2551*  1514
gio 23: 1367 * 76%
Gras:
 
Prot:
 
Carb:
66,77g
 
42,15g
 
133,49g
3053*  1686
mer 22: 1223 * 68%
Gras:
 
Prot:
 
Carb:
63,79g
 
47,13g
 
115,31g
3127*  1904
mar 21: 1304 * 72%
Gras:
 
Prot:
 
Carb:
46,29g
 
46,17g
 
176,40g
2864*  1560
lun 20: 1042 * 58%
Gras:
 
Prot:
 
Carb:
39,34g
 
32,36g
 
138,24g
3052*  2010
dom 19: 851 * 47%
Gras:
 
Prot:
 
Carb:
25,30g
 
38,03g
 
117,87g
2134*  1283
sab 18: 1632 * 91%
Gras:
 
Prot:
 
Carb:
57,21g
 
51,94g
 
175,65g
2234*  602
ven 17: 934 * 52%
Gras:
 
Prot:
 
Carb:
39,86g
 
34,39g
 
107,64g
2189*  1255
gio 16: 1287 * 72%
Gras:
 
Prot:
 
Carb:
65,39g
 
55,70g
 
118,39g
2870*  1583
mer 15: 1135 * 63%
Gras:
 
Prot:
 
Carb:
59,72g
 
22,88g
 
121,00g
2607*  1472
mar 14: 1224 * 68%
Gras:
 
Prot:
 
Carb:
33,12g
 
34,29g
 
195,63g
2198*  974
lun 13: 1225 * 68%
Gras:
 
Prot:
 
Carb:
50,35g
 
32,53g
 
141,65g
2952*  1727
dom 12: 1667 * 93%
Gras:
 
Prot:
 
Carb:
78,27g
 
71,10g
 
169,52g
2516*  849
sab 11: 1298 * 72%
Gras:
 
Prot:
 
Carb:
69,91g
 
60,32g
 
103,75g
2341*  1043
ven 10: 1128 * 63%
Gras:
 
Prot:
 
Carb:
46,34g
 
57,36g
 
102,16g
3187*  2059
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.