Calendario della Dieta di ‎‎°ࡇ° - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2020
mar 8: 526 * 38%
Gras:
 
Prot:
 
Carb:
18,74g
 
23,82g
 
37,62g
- -
gio 3: 1386 * 99%
Gras:
 
Prot:
 
Carb:
68,78g
 
61,59g
 
138,32g
- -
mer 2: 549 * 39%
Gras:
 
Prot:
 
Carb:
11,35g
 
53,46g
 
56,00g
- -
mar 1: 540 * 39%
Gras:
 
Prot:
 
Carb:
17,82g
 
37,29g
 
56,23g
1522*  982
agosto 2020
mar 18: 999 * 71%
Gras:
 
Prot:
 
Carb:
51,68g
 
47,51g
 
85,36g
- -
sab 1: 1045 * 75%
Gras:
 
Prot:
 
Carb:
35,83g
 
79,62g
 
99,28g
- -
luglio 2020
ven 31: 218 * 16%
Gras:
 
Prot:
 
Carb:
9,13g
 
10,95g
 
24,31g
- -
gio 30: 230 * 16%
Gras:
 
Prot:
 
Carb:
8,78g
 
17,79g
 
19,83g
- -
mer 29: 1548 * 111%
Gras:
 
Prot:
 
Carb:
44,89g
 
52,75g
 
154,09g
- -
mar 28: 1473 * 105%
Gras:
 
Prot:
 
Carb:
62,03g
 
69,89g
 
165,52g
- -
lun 27: 1910 * 136%
Gras:
 
Prot:
 
Carb:
87,07g
 
70,01g
 
205,96g
- -
dom 26: 1220 * 87%
Gras:
 
Prot:
 
Carb:
41,00g
 
32,72g
 
180,53g
- -
sab 25: 1332 * 95%
Gras:
 
Prot:
 
Carb:
70,86g
 
54,14g
 
118,96g
- -
ven 24: 1476 * 105%
Gras:
 
Prot:
 
Carb:
59,38g
 
104,03g
 
124,30g
- -
gio 23: 1827 * 130%
Gras:
 
Prot:
 
Carb:
62,73g
 
105,65g
 
210,61g
- -
mer 22: 1879 * 134%
Gras:
 
Prot:
 
Carb:
52,12g
 
81,46g
 
162,99g
- -
mar 21: 1257 * 90%
Gras:
 
Prot:
 
Carb:
27,71g
 
60,60g
 
82,49g
- -
lun 20: 1290 * 92%
Gras:
 
Prot:
 
Carb:
39,32g
 
104,49g
 
124,21g
- -
dom 19: 1840 * 131%
Gras:
 
Prot:
 
Carb:
57,11g
 
89,10g
 
183,22g
- -
sab 18: 1426 * 102%
Gras:
 
Prot:
 
Carb:
55,32g
 
75,74g
 
161,19g
- -
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