Note Recenti Alimenti & Esercizi
| febbraio 2021 |
| lun 15: |
383 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
18,31g |
|
12,11g |
|
41,76g |
|
-
|
-
|
| dom 14: |
579 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
24,59g |
|
33,52g |
|
53,09g |
|
-
|
-
|
| sab 13: |
1177 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
34,65g |
|
23,62g |
|
196,60g |
|
-
|
-
|
| ven 12: |
262 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
2,11g |
|
10,75g |
|
51,24g |
|
-
|
-
|
| gio 11: |
295 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
6,52g |
|
6,60g |
|
54,80g |
|
-
|
-
|
| mer 10: |
388 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
19,61g |
|
10,98g |
|
43,77g |
|
-
|
-
|
| mar 9: |
282 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
10,51g |
|
21,60g |
|
26,00g |
|
-
|
-
|
| lun 8: |
468 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
19,50g |
|
24,93g |
|
46,85g |
|
-
|
-
|
| dom 7: |
595 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
30,15g |
|
24,07g |
|
54,22g |
|
-
|
-
|
| sab 6: |
717 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
31,04g |
|
22,16g |
|
88,66g |
|
-
|
-
|
| ven 5: |
566 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
8,81g |
|
20,29g |
|
95,08g |
|
-
|
-
|
| gio 4: |
869 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
34,61g |
|
28,89g |
|
107,19g |
|
-
|
-
|
| mer 3: |
533 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
9,68g |
|
14,90g |
|
95,91g |
|
-
|
-
|
| mar 2: |
578 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
19,47g |
|
13,88g |
|
84,87g |
|
-
|
-
|
| lun 1: |
698 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
23,95g |
|
17,08g |
|
104,92g |
|
-
|
-
|
| gennaio 2021 |
| dom 31: |
469 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
17,34g |
|
9,97g |
|
69,71g |
|
-
|
-
|
| sab 30: |
963 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
27,56g |
|
25,00g |
|
161,65g |
|
-
|
-
|
| ven 29: |
605 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
18,62g |
|
30,61g |
|
75,53g |
|
-
|
-
|
| gio 28: |
461 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
10,93g |
|
38,68g |
|
51,66g |
|
-
|
-
|
| mer 27: |
820 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
38,52g |
|
19,64g |
|
98,22g |
|
-
|
-
|
|
|
