Calendario della Dieta di vale.f80 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 24: 1233 * 68%
Gras:
 
Prot:
 
Carb:
40,71g
 
42,00g
 
173,10g
- -
gio 23: 405 * 22%
Gras:
 
Prot:
 
Carb:
10,41g
 
19,66g
 
57,81g
- -
mer 22: 311 * 17%
Gras:
 
Prot:
 
Carb:
1,02g
 
3,81g
 
71,76g
- -
mar 21: 481 * 27%
Gras:
 
Prot:
 
Carb:
15,94g
 
12,30g
 
74,58g
- -
lun 20: 450 * 25%
Gras:
 
Prot:
 
Carb:
12,72g
 
31,08g
 
53,59g
- -
dom 19: 319 * 18%
Gras:
 
Prot:
 
Carb:
7,62g
 
16,68g
 
47,51g
- -
sab 18: 1441 * 80%
Gras:
 
Prot:
 
Carb:
59,57g
 
56,95g
 
165,55g
- -
ven 17: 979 * 54%
Gras:
 
Prot:
 
Carb:
42,98g
 
35,94g
 
111,13g
- -
gio 16: 506 * 28%
Gras:
 
Prot:
 
Carb:
15,38g
 
11,64g
 
83,99g
- -
mer 15: 958 * 53%
Gras:
 
Prot:
 
Carb:
48,87g
 
36,25g
 
96,38g
- -
mar 14: 1443 * 80%
Gras:
 
Prot:
 
Carb:
46,74g
 
55,05g
 
212,95g
- -
mar 7: 453 * 25%
Gras:
 
Prot:
 
Carb:
13,56g
 
11,61g
 
70,88g
- -
ven 3: 523 * 29%
Gras:
 
Prot:
 
Carb:
18,66g
 
10,87g
 
79,46g
- -
gio 2: 1906 * 106%
Gras:
 
Prot:
 
Carb:
71,98g
 
76,68g
 
248,12g
- -
mer 1: 508 * 28%
Gras:
 
Prot:
 
Carb:
18,12g
 
12,98g
 
72,46g
- -
aprile 2024
mar 23: 434 * 24%
Gras:
 
Prot:
 
Carb:
15,55g
 
11,09g
 
65,16g
- -
sab 20: 412 * 23%
Gras:
 
Prot:
 
Carb:
23,11g
 
12,43g
 
36,75g
- -
mer 17: 446 * 25%
Gras:
 
Prot:
 
Carb:
11,22g
 
23,87g
 
57,62g
- -
sab 13: 867 * 48%
Gras:
 
Prot:
 
Carb:
40,30g
 
36,69g
 
86,78g
- -
ven 12: 468 * 26%
Gras:
 
Prot:
 
Carb:
14,80g
 
12,14g
 
68,20g
- -
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