Calendario della Dieta di Alberto1987 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
dom 2: 791 * 29%
Gras:
 
Prot:
 
Carb:
28,16g
 
21,92g
 
110,20g
- -
sab 1: 4579 * 167%
Gras:
 
Prot:
 
Carb:
109,74g
 
187,19g
 
713,54g
3695*  884
maggio 2024
ven 31: 2286 * 83%
Gras:
 
Prot:
 
Carb:
42,65g
 
157,26g
 
324,06g
1954*  332
gio 30: 2871 * 104%
Gras:
 
Prot:
 
Carb:
57,59g
 
184,41g
 
406,55g
3421*  550
mer 29: 2180 * 79%
Gras:
 
Prot:
 
Carb:
48,63g
 
139,55g
 
302,62g
- -
mar 28: 3275 * 119%
Gras:
 
Prot:
 
Carb:
86,69g
 
175,82g
 
453,50g
2783*  492
lun 27: 2005 * 73%
Gras:
 
Prot:
 
Carb:
51,40g
 
143,11g
 
249,39g
- -
dom 26: 4124 * 150%
Gras:
 
Prot:
 
Carb:
103,35g
 
179,06g
 
604,36g
2252*  1872
sab 25: 4752 * 173%
Gras:
 
Prot:
 
Carb:
106,77g
 
170,14g
 
772,77g
3614*  1138
ven 24: 2927 * 106%
Gras:
 
Prot:
 
Carb:
68,33g
 
151,66g
 
425,08g
1965*  962
gio 23: 3575 * 130%
Gras:
 
Prot:
 
Carb:
95,27g
 
145,82g
 
528,68g
3660*  85
mer 22: 1454 * 53%
Gras:
 
Prot:
 
Carb:
15,19g
 
36,30g
 
291,11g
3073*  1619
mar 21: 3407 * 124%
Gras:
 
Prot:
 
Carb:
140,46g
 
122,09g
 
398,46g
- -
lun 20: 2424 * 88%
Gras:
 
Prot:
 
Carb:
58,29g
 
120,62g
 
357,66g
- -
dom 19: 4509 * 164%
Gras:
 
Prot:
 
Carb:
103,96g
 
175,75g
 
730,21g
3366*  1143
sab 18: 4450 * 162%
Gras:
 
Prot:
 
Carb:
124,21g
 
159,29g
 
658,76g
3674*  776
ven 17: 2561 * 93%
Gras:
 
Prot:
 
Carb:
79,63g
 
170,40g
 
303,03g
- -
gio 16: 3209 * 117%
Gras:
 
Prot:
 
Carb:
83,03g
 
162,67g
 
445,09g
2840*  369
mer 15: 3382 * 123%
Gras:
 
Prot:
 
Carb:
101,27g
 
119,04g
 
496,29g
2616*  766
mar 14: 3754 * 137%
Gras:
 
Prot:
 
Carb:
90,62g
 
145,57g
 
585,42g
3139*  615
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.