Calendario della Dieta di gingerxale - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2023
mar 3: 1441 * 103%
Gras:
 
Prot:
 
Carb:
33,29g
 
109,04g
 
167,73g
1945*  504
lun 2: 1495 * 106%
Gras:
 
Prot:
 
Carb:
50,70g
 
79,45g
 
169,19g
- -
dom 1: 1474 * 105%
Gras:
 
Prot:
 
Carb:
49,22g
 
114,55g
 
148,68g
1882*  408
settembre 2023
ven 29: 776 * 55%
Gras:
 
Prot:
 
Carb:
12,00g
 
26,00g
 
138,00g
- -
mer 27: 1413 * 101%
Gras:
 
Prot:
 
Carb:
32,38g
 
109,23g
 
172,10g
1866*  453
lun 25: 1366 * 97%
Gras:
 
Prot:
 
Carb:
55,10g
 
68,98g
 
144,71g
- -
mer 13: 1316 * 94%
Gras:
 
Prot:
 
Carb:
39,81g
 
55,65g
 
177,92g
- -
giugno 2023
dom 18: 1433 * 102%
Gras:
 
Prot:
 
Carb:
34,50g
 
104,57g
 
167,37g
1837*  404
sab 17: 1248 * 89%
Gras:
 
Prot:
 
Carb:
36,03g
 
105,15g
 
119,25g
- -
gio 15: 559 * 40%
Gras:
 
Prot:
 
Carb:
9,75g
 
36,77g
 
72,62g
- -
mar 13: 310 * 22%
Gras:
 
Prot:
 
Carb:
6,72g
 
22,86g
 
41,31g
- -
lun 12: 1450 * 103%
Gras:
 
Prot:
 
Carb:
38,12g
 
96,87g
 
173,94g
1750*  300
dom 11: 1459 * 104%
Gras:
 
Prot:
 
Carb:
47,30g
 
87,60g
 
167,14g
- -
mer 7: 1390 * 99%
Gras:
 
Prot:
 
Carb:
43,96g
 
105,21g
 
137,47g
1899*  509
mar 6: 1471 * 105%
Gras:
 
Prot:
 
Carb:
30,43g
 
114,61g
 
191,09g
- -
lun 5: 648 * 46%
Gras:
 
Prot:
 
Carb:
26,29g
 
33,12g
 
69,71g
- -
gio 1: 1465 * 104%
Gras:
 
Prot:
 
Carb:
38,09g
 
116,55g
 
167,18g
- -
maggio 2023
mer 31: 394 * 28%
Gras:
 
Prot:
 
Carb:
11,96g
 
22,04g
 
47,62g
- -
mar 30: 1428 * 102%
Gras:
 
Prot:
 
Carb:
28,32g
 
103,33g
 
183,40g
1913*  485
gio 25: 687 * 49%
Gras:
 
Prot:
 
Carb:
14,66g
 
44,18g
 
90,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.