Note Recenti Alimenti & Esercizi
giugno 2024 |
ven 14: |
1139 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
21,05g |
|
95,16g |
|
128,01g |
|
-
|
-
|
gio 13: |
1069 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
23,98g |
|
104,55g |
|
102,02g |
|
-
|
-
|
mer 12: |
1829 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
37,14g |
|
157,26g |
|
221,46g |
|
2276*
|
447
|
mar 11: |
1264 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
23,38g |
|
116,18g |
|
150,49g |
|
1687*
|
423
|
lun 10: |
1509 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
32,91g |
|
136,20g |
|
169,26g |
|
2454*
|
945
|
dom 9: |
-
|
-
|
|
2534*
|
-
|
sab 8: |
-
|
-
|
|
2959*
|
-
|
ven 7: |
1070 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
22,74g |
|
93,79g |
|
114,15g |
|
1688*
|
618
|
gio 6: |
1601 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
29,88g |
|
140,63g |
|
192,19g |
|
2518*
|
917
|
mer 5: |
1736 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
35,01g |
|
162,57g |
|
185,57g |
|
2523*
|
787
|
mar 4: |
1082 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
31,07g |
|
99,21g |
|
102,79g |
|
390*
|
692
|
lun 3: |
1668 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
29,98g |
|
164,43g |
|
181,72g |
|
-
|
-
|
dom 2: |
1008 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
31,16g |
|
76,57g |
|
102,68g |
|
2802*
|
1794
|
sab 1: |
918 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
16,28g |
|
81,10g |
|
112,44g |
|
2637*
|
1719
|
maggio 2024 |
ven 31: |
1750 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
41,62g |
|
161,68g |
|
190,11g |
|
2485*
|
735
|
gio 30: |
1210 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
29,99g |
|
101,45g |
|
129,56g |
|
421*
|
789
|
mer 29: |
1224 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
34,63g |
|
100,28g |
|
120,74g |
|
-
|
-
|
mar 28: |
1290 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
22,31g |
|
127,83g |
|
143,98g |
|
1496*
|
206
|
lun 27: |
1645 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
40,18g |
|
140,61g |
|
170,88g |
|
2362*
|
717
|
dom 26: |
-
|
-
|
|
3149*
|
-
|
sab 25: |
1097 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
21,78g |
|
96,56g |
|
134,27g |
|
2322*
|
1225
|
ven 24: |
1803 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
38,06g |
|
159,67g |
|
205,76g |
|
2480*
|
677
|
gio 23: |
1946 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
46,97g |
|
169,90g |
|
199,82g |
|
1030*
|
916
|
|
|